A Quote by Jillian Michaels

When you're strong physically, it improves your strength in every other facet of your life. You're more confident, your self-esteem is higher, and your self image is better.
No value is higher than self-esteem, but you've invested it in counterfeit securities-and now your morality has caught you in a trap where you are forced to protect your self-esteem by fighting for the creed of self-destruction. The grim joke is on you: that need of self-esteem, which you're unable to explain or to define, belongs to my morality, not yours; it's the objective token of my code, it is my proof within your own soul.
Security represents your sense of worth, your identity, your emotional anchorage, your self-esteem, your basic personal strength or lack of it.
If you feel like the beginning of your history is rooted in slavery, that really, I think, messes with your sense of self, your self-esteem, and your self-worth.
Self-acceptance begins in infancy, with the influence of your parents and siblings and other important people. Your own level of self-acceptance is determined largely by how well you feel you are accepted by the important people in your life. Your attitude toward yourself is determined largely by the attitudes that you think other people have toward you. When you believe that other people think highly of you, your level of self-acceptance and self-esteem goes straight up. The best way to build a healthy personality involves understanding yourself and your feelings.
When you act on your impulses to play, when you are open to the possibilities in each moment, you replace your fears with self-understanding, self-esteem, and personal strength.
Self-esteem should not be confused with self-confidence. Self-confidence is believing in your competence and your ability to do something, whereas self-esteem is believing in your goodness.
Think about all the good things of your life. Never think about your difficulties. Forget yourself, and concentrate on being of service as much as you can in this world, and then, having lost your lower self in a cause greater than yourself, you will find your higher self: your real self.
Your identity, self-esteem, and awareness of your ego lay the groundwork for your life. How you conduct yourself with others, and whether you have the strength to make your way without needing to ask for another's permission, depends on how well you succeed at the many challenges that awaken your need to take charge of who you are.
Spina bifida affects every single aspect of your life, from your child's self-esteem to your ability to sleep at night.
You are embarking on the greatest adventure of your life - to improve your self-image, to create more meaning in your life and in the lives of others. This is your responsibility.
When you are free of your self in your heart, your labouring within your self is therapeutic to your self. It is a constant blend into your self of what your own Being is. The movement of love, enjoying being at work in the self. The movement of love, enjoying making a change in your self. The enjoyment of application.
It's not what you get out of life that counts. Break your mirrors! In our society that is so self-absorbed, begin to look less at yourself and more at each other. you'll get more satisfaction from having improved your neighborhood, your town, your state, your country, and your fellow human beings than you'll ever get from your muscles, your figure, your automobile, your house, or your credit rating.
Only make decisions that support your self-image, self-esteem, and self-worth.
When you lose your hair, it has an impact on confidence and your overall self-esteem whether it affects your career or your love life.
In a dating and courtship relationship, I would not have you spend five minutes with someone who belittles you, one who is constantly critical of you, one who is cruel at your expense and may even call it humor. Life is tough enough without the person who is supposed to love you leading the assault on your self-esteem, your sense of dignity, your confidence, and your joy. In this person's care, you deserve to feel physically safe and emotionally secure.
When you come from your heart in the midst of your self and in your life, you’ll be like a salmon turning and going upstream. You’ll be going against the stream. You’ll be going against what your self is like. In that way, you are training your self, your conditioning and the streams of your self.
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