A Quote by Jillian Michaels

You can look for external sources of motivation and that can catalyze a change, but it won't sustain one. It has to be from an internal desire. — © Jillian Michaels
You can look for external sources of motivation and that can catalyze a change, but it won't sustain one. It has to be from an internal desire.
Difference between motivation and inspiration - Motivation is external and short lived. Inspiration is internal and lifelong
I've expressed concern about the assaults on our institutions, both from external sources - meaning the Russians - and internal sources. And I think this will be a real test of the resilience of our system and its pillars.
Open innovation is a paradigm that assumes that firms can and should use external ideas as well as internal ideas, and internal and external paths to market, as the firms look to advance their technology.
Hard work and diligence are essential to success, but they require an internal motivation. That internal motivation is Vision
Fiction shows the external effects of internal conditions. Be aware of the tension between internal and external movement.
We often see people every day searching in the wrong places for the things they desire. Too many of our fellow humans try to find peace and happiness in drugs, alcohol, and sensual excitement. And it doesn't work. If we desire peace, the first place to look is within ourselves. Peace isn't an external condition as much as an internal context.
Our time has been distinguished, more than by anything else, by a mastery, a control, of the external world, and by an almost total forgetfulness of the internal world. If one estimates human evolution from the point of view of knowledge of the external world, then we are in many respects progressing. If our estimate is from the point of view of the internal world, and of oneness of internal and external, then the judgment must be very different.
External circumstances will not change until internal belief systems change.
There are two different stories in horror: internal and external. In external horror films, the evil comes from the outside, the other tribe, this thing in the darkness that we don't understand. Internal is the human heart.
Every man lives in two realms: the internal and the external. The internal is that realm of spiritual ends expressed in art, literature, morals, and religion. The external is that complex of devices, techniques, mechanisms, and instrumentalities by means of which we live.
Martial arts have two parts. One is external, other internal. The external is physical part. The internal is philosophy of how to be, what kind of person learns martial arts.
If you can hire people whose passion intersects with the job, they won't require any supervision at all. They will manage themselves better than anyone could ever manage them. Their fire comes from within, not from without. Their motivation is internal, not external.
You have to seed internal disruptors. You need sources of internal disruption. They don't guarantee your survival, but you have got to try.
There are two big forces at work, external and internal. We have very little control over external forces such as tornadoes, earthquakes, floods, disasters, illness and pain. What really matters is the internal force. How do I respond to those disasters? Over that I have complete control.
The external is in no way the essence of religion, but the external often proclaims the internal.
I truly believe motivation is internal, but there are so many things that happen externally, and it's hard to not pick that up as motivation.
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