A Quote by Jim Boeheim

Against our zone, even really good offensive teams take longer than usual to get into their patterns, maybe 30 seconds. So we're locked into playing defense for that long... it's hard to run on offense after you've been hunkering down on D for that long.
I've been on some really good teams, but we weren't able to get over the hump. It's offense, defense and special teams, and then the ball has to go your way.
We should've been better, more disciplined. We made untimely mistakes defensively, as a group. This is really humbling for us. After winning the Stanley Cup, we got brought back down to earth, hard. Maybe the humbling is good for us in the long run.
There's three parts to football: offense, defense, and special teams. You'd no more ignore special teams than you would offense or defense.
It's good to be able to run and have a balanced offense. They've got to be worried about both things. They can't just focus on the run game or the passing game and have us locked down that way. So when you have balance, good things are going to happen on offense.
All our efforts to attain immortality-by statesmanship, by conquest, by science or the arts-are equally vain in the long run, because the long run is longer than any of us can imagine.
It felt like I'd been playing second-string football for a long time, when, suddenly, I was playing in the Super Bowl. Even when 'Basic Instinct' was a hit, I still felt like I was running with that ball toward the end zone. It took awhile for me to realize that I was already in the end zone with the ball down and the crowd screaming on its feet.
When I get in there, I'm not really worried about scoring. I'm just worried about playing as hard defense as I can play, making my opponent work, and then I know the offensive end will open up for me. I've been a scorer all my life, so that's what I try to pride myself on. It feels good.
It's really hard to go on a 10-, 12-play drive against a really good defense and put the ball in the end zone.
I don't think telling the truth ever gets anyone in trouble in the long run. Maybe the day after, but not in the long run.
A lot of people think our standard is to be first in the SEC, be first in the country, first in our red zone, and run defense. We really don't go by that motto. We go by, 'Be the best Alabama defense there's been.'
In some ways, it's easier to go from short form to long form than vice versa. I used to make 30 second 'movies,' and I think if I only did long form I would find it difficult to adjust to that short a length. 'I gotta say something in 30 seconds. Forget about it!' There have been directors who have done commercials over the years, but they seem to be the exception.
Take a random group of 8-year-old American and Japanese kids, give them all a really, really hard math problem, and start a stopwatch. The American kids will give up after 30, 40 seconds. If you let the test run for 15 minutes, the Japanese kids will not have given up. You have to take it away.
In the long run, all wrongs are righted, every minus is equalized with a plus, the columns are totaled and the totals are found correct. But that's in the long run. We must live in the short run and matters are often unjust there. The compensating for us of the universe makes all the accounts come out even, but they grind down the good as well as the wicked in the process.
The sad thing is that, even though we know our lives aren't working in certain areas, we are still afraid to change. We are locked into our comfort zone, no matter how self-destructive it may be. Yet, the only way to get out of our comfort zone and to be free of our problems and limitations is to get uncomfortable.
As coaches we talk about two things: offense and defense. There is a third phase we neglect, which is more important. It's conversion from offense to defense and defense to offense.
I'm really into circuit training. You don't have to do each station for very long. Implementing some free weights, maybe a treadmill if you're at a gym, you can put together your own little circuit. Go hard for five minutes, take a minute break. Maybe do a one minute hard run on the treadmill, right into some pull ups.
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