A Quote by Jim Butcher
Anger is just anger. It isn't good. It isn't bad. It just is. What you do with it is what matters. It's like anything else. You can use it to build or to destroy. You just have to make the choice.
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I don't know if you realize this, but anger is anger. It has no mind. It has no rationality. It's mad, and it just wants to destroy.
He who is not angry when there is just cause for anger is immoral. Why? Because anger looks to the good of justice. And if you can live amid injustice without anger, you are immoral as well as unjust.
I was the classic killer. I always played an angry man. I think it was because I used to really be like that - I was hostile. And because I had a good sense of theatrical truth, I used my anger and rebelliousness and just went with it. Anger was just a part of me.
Somebody insults you and you feel anger. Don't miss this opportunity; try to understand why, why this anger. And don't make it a philosophical thing. Don't go to the library to consult about anger. Anger is happening to you -- it is an experience, a live experience. Focus your whole attention on it and try to understand why it is happening to you. It is not a philosophical problem. No Freud is to be consulted about it. There is no need! It is just foolish to consult somebody else while anger is happening to you. You can touch it. You can taste it. You will be burned by it.
There wasn't space to mood-up. I think Rose Byrne was just extraordinary. Talk about a character that could be really unsympathetic at times. She just jumped in these scenes that go from anger to hysteria to crying to laughing and back to anger. I just marveled.
Like anyone else, I too have the potential for violence; I too have anger in me. However, I try to recall that anger is a destructive emotion. I remind myself that scientists now say that anger is bad for our health; it eats into our immune system. So, anger destroys our peace of mind and our physical health. We shouldn’t welcome it or think of it as natural or as a friend.
I was just unhappy - and lonely at times. There was always that other side of me nagging away, bringing me down. The anger. Even after good games, I just went home and looked at the bad points. It was just nuts.
Anger is neither legitimate nor illegitimate, meaningful nor pointless. Anger simply is. To ask, "Is my anger legitimate?" is similar to asking, "Do I have the right to be thirsty? After all, I just had a glass of water fifteen minutes ago. Surely my thirst is not legitimate. And besides, what's the point of getting thirsty when I can't get anything to drink now, anyway?" Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel--and certainly our anger is no exception.
He said that black sheeps express everyone else's anger and pain. It's not that they have all the anger and pain-they're just the only ones who let it out. Then the other people don't have to.
My writing books with positive gay characters has come more out of anger than anything else: anger at not having been able to find honest, accurate books about people like myself as a teen, books that show we're as diverse as straight people and that we can lead happy, healthy, productive lives just as straight people can.
No matter what choice you make, it doesn't define you. Not forever. People can make bad choices and change their minds and hearts and do good things later; just as people can make good choices and then turn around and walk a bad path. No choice we make lasts our whole life. If there's ever a choice you've made that you no longer agree with, you can make another choice.
There is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.
These movements aren't about anger. We're not angrily saying 'Black Lives Matter.' We're declaring it. It's a declaration. We want to be seen as robust, full human beings that have anger and have joy. We want to be able to just freely have that joy. Like everybody else does.
Balance and control come from healthy anger. This is just as aggressive as the unhealthy kind. But it is based on a belief and hope for change in social roles and institutions. Healthy anger demands change and creates the confrontations needed for change to occur. It also gives the other an opportunity to help make that change. “Our task, of course, is to transmute the anger that is affliction into the anger that is determination to bring about change. I think, in fact, that one could give that as a definition of revolution.
I do believe there's a place for anger in spiritual life. Just as a mother protects a child, as parents protect offspring under threat, we need a place for the conscious use of that fire. The positive side of anger as fierceness.
Emotion is a full range of a spectrum, like colours. It's not just anger. How are you going to get that out with just a guitar and screaming? You need to explore everything else.
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