A Quote by Jim Clyburn
Get yourself prepared, educationally and emotionally, and develop mental toughness. Don't ever give up.
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The mental focus it takes to compete against the best players in the world is not easy to maintain. Developing mental toughness is a learned trait, and if you can't develop it in your pursuit of success, you likely won't last in any competitive line of work for more than a cup of coffee.
Mental toughness is many things. It is humility because it behooves all of us to remember that simplicity is the sign of greatness and meekness is the sign of true strength. Mental toughness is spartanism with qualities of sacrifice, self-denial, dedication. It is fearlessness, and it is love.
To get to the top in anything, you have to keep asking yourself questions. How much do I really want this? What am I prepared to give up to get it?
Relationships break down, because it's about self. But when you take the "I" out of it and you're like, how can I make them happy, that means sacrifice. I think you have to be prepared to sacrifice, and a lot of people just aren't willing to. You have to give up a piece of yourself. By doing that, you get a greater sense of who you are. When you give something up, you need to fill the space where it used to be, and you understand the landscape in yourself a bit more.
I found that to build mental toughness, you need to inconvenience yourself. The early morning runs, if you hate early mornings. The late night runs, if you hate late nights. The snowy cold, the worst conditions you can get, put yourself in those and really make it inconvenient and you start to get a genuine expectation of winning for the price you have to pay.
It's all a mind thing, just all mental. You have to know going into the game you have to play at a high level, as many minutes, stuff like that. It's just all mental. You get yourself mentally prepared for it and go out there and play.
I don't think any other college coach could have prepared me as well as Coach Bennett, just in terms of mental toughness, being able to grasp concepts and retain information.
We talk about toughness as a quarterback: it's not sometimes the physical part that you see; it's the mental toughness and the 'I'm going to stand in here, take this shot,' and 'I'm going to deliver it to my guy.'
You get yourself prepared for a big game, you get yourself up for it. Then afterwards you don't sleep or eat properly.
You've got to develop mental strength. And you develop mental strength with the will. The will is the mental faculty that gives you the ability to hold one idea under the screen of your mind to the exclusion of all outside distractions.
There are no right and wrong ways to work in this business, but there are some basic common-sense practices. Work very, very hard and always be prepared; never give up; and once you get the job, give them more than they ever expected: - Shine!
Mental toughness is a lifestyle. It's something that you live every single day of your life. When I was growing up, I was a lazy kid. I was a lazy kid, and everybody goes, 'How did you get to where you're at today? How did you get to where you're running 200 miles at one time in 39 hours? Being so disciplined?'
I like to push my body to just extremity to get past the mental toughness barriers. So fighting at 145, that would be great. If Kenny Florian can do it, I can do it.
Well, my dad did a lot of Kung Fu when I was growing up, so he taught me a lot about mental toughness. Ways to slow your heart rate down, slow your breathing down to take control of your body so you can push yourself to the next limit.
When you're physically growing up, you develop emotionally with that.
If you have mental toughness then on days when you go to Hull, the pitch is bobbly, the wind howling, you end up with something. It's as much about that as silky soccer.
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