A Quote by Jim Fixx
Set aside a time solely for running. Running is more fun if you don't have to rush through it.
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It is a long time now since I started running but I still remember running up and down hills and running to school as a kid. When I was young I would run for fun and I didn't know back then that this would be my career.
Because running fast is more fun than running slow.
For me, running is a lifestyle and an art. I'm far more interested in the magic of it than the mechanics. It's that interest and exploration that make running fun for me. It's easy to become outcome-focused; for me the unfoldment of self is what is meaningful in running and outlasts any medals.
If you are working or you are running a business you have to set aside time and money to invest in your continued formal education and skills acquisition.
No, no, I never despair, because George Bush is not running the universe. He may be running the United States, he may be running the military, he may be running even the world, but he is not running the universe, he is not running the human heart.
Running fills the cup that has to pour out for others. Running feeds the soul that has a responsibility to nourish. Running sets the anchor that limits the drift of the day. Running clears the mind that has a myriad of challenges to solve. Running tends to the self so that selfishness can subside.
Whether it's physically having a visual of what you want to accomplish in front of you, like a running list or a vision board, or mentally visualizing and taking time to meditate, having a vision of what you are running for keeps you from running for the sake of running.
The joke I always make is I'm either running for reelection, running for Senate, running for governor, or running for my life. The latter is also a viable possibility.
In running, it doesn't matter how fast or slow you are relative to anyone else. You set your own pace and you measure your own progress. You can't lose this race because you're not running against anyone else. You're only running against yourself, and as long as you are running, you are winning.
There's nothing more powerful than to consider why you're running, no matter what pain you're going through during the race, if you know why you're running, then it'll be more satisfying at the end.
But yeah, Ann [Trason] insisted, running was romantic; and no, of course her friends didn't get it because they'd never broken through. For them, running was a miserable two miles motivated solely by size 6 jeans: get on the scale, get depressed, get your headphones on, and get it over with. But you can't muscle through a five-hour run that way; you have to relax into it, like easing your body into a hot bath, until it no longer resists the shock and begins to enjoy it.
Running is never fun. Running is something that you do when there's a man chasing you with a knife.
I've always had a longstanding dream, ever since I was a kid, where I was running on a big lake of ice and I kept running and kept running, just about to where I was trying to get to, and I fell through the ice, and then I couldn't find the hole where I fell through to get back out again.
I war running back to the house in Mayaguez with a melting ice cone we called a piraqua running sweet and sticky down my face and arms, the sun in my eyes, breaking through clouds and glinting off the rain-soaked pavement and dripping leaves. I was running with joy, an overwhelming joy that arose simply from gratitude for the fact of being alive. Along with the image, memory carried these words from a child's mind through time: I am blessed. In this life I am truly blessed.
I find significance in all kinds of small details when I run; I'm hyper aware of my surroundings, the sensations in my body, and the thoughts running through my mind. Everything is clearer, heightened. I might be more addicted to this clarity than I am to running itself.
I'm not saying all seniors should be running a city or running a business, but I am saying seniors are good for a lot more than simply running a bath, baking cookies or babysitting grandchildren.
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