A Quote by Jim Loehr

It's not how many hours you put in with a client or on a project. It's the quantity and quality of your energy - your focus and force - that determine whether that time is valuable.
Through the good times and bad, the quality of your relationships will ultimately determine the quality of your life. So be grateful for your loved ones and focus on adding as much value to their lives as you possibly can.
Time and energy are finite. You only have so many hours in a day and so many days of your life. The solution to using your time wisely isn't about exerting more energy - eventually you'll run out of steam. The key to reaching your greatest potential is about working smarter, not harder.
You work many hours. It is the major activity of your life. You can lose a lot of energy or gain a lot of energy from it. Put your full attention into it and do a good job, because it is part of your impeccability.
You can't control whether or not you have talent. You can't control whether or not your work will be recognized or valued. But what you can control is how much work you put your art-both in terms of creating it and in terms of getting it out there-and that is where I try to focus my energy.
Audience interest is directly proportionate to the presenter's preparation. You better spend time and energy on any presentations where the stakes are high. If you are trying to close a large sale or speak at a conference to an audience of potential clients, you better be ON your game. An audience can tell how much energy you spent on your presentation, which is a reflection of how much you valued their time. If they gave you an hour of their time, you need to make it worth it to them by treating their time as a valuable asset by making the content valuable to them.
I think that ultimately your age is determined by your attitude. It's not the number; it's not how many wrinkles you have on your face. It's the energy that you project.
Your income is a direct reward for the quality and quantity of the services you render to your world. Whatever field you are in, if you want to double your income, you simply have to double the quality and quantity of what you do for that income. Or you have to change activities and occupations so that what you are doing is worth twice as much.
Every time we put out a piece of art, it continues to define who we are. What could possibly be more important than that and require more of your focus and your time and your energy.
I guess for me, balance isn't about treating your time like a pie chart and dividing it into equally sized slices for you, the kids, work, and so on. It's about the quality of how you spend your time, not the quantity--are you being present and focused on whatever you're doing while you're doing it? I truly believe that's how you can be the best version of yourself, whether you're in work mode, mom mode, or wife mode. When I know I'm giving my undivided attention in each of these areas, I don't feel so guilty about the time spent away from them.
Where focus goes, energy flows. And where energy flows, whatever you're focusing on grows. In other words, your life is controlled by what you focus on. That's why you need to focus on where you want to go, not on what you fear. When you next find yourself in a state of uncertainty, resist your fear. Shift your focus toward where you want to go and your actions will take you in that direction.
To get on a show where you're acting day in and day out for many, many hours - 15-16 hours sometimes - it hones your endurance, your ability to memorize, your ability to follow your instincts, because you don't have time to fret about your choices afterward.
Is your sales call so valuable that your client would write a check for your visit?
You cannot increase the quality or quantity of your achievement or performance except to the degree in which you increase your ability to use your time effectively.
Your busy schedule has plenty of quantity. Think of how you could give it some true quality and meaning. Consider the people, the beliefs, the goals, the things which are really imp9ortant to you. Make time for them, not someday, but right now. Don't just fill your schedule. Fill your life.
The image you project, in many circumstances, is far more valuable than your skills or your record of past accomplishments.
We all have many opportunities, but limited capacity to pursue them. Make choices, focus your time and energy, so that you can submit your share of masterpieces to the greater good.
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