A Quote by Jimi Manuwa

Massages and swimming are feel-good activities which are both mentally and physically relaxing.

Jimi Manuwa

Quote Topics

Activities Both Feel Good Mentally Physically Relaxing Swimming Which

Quote Author

Jimi Manuwa
British - Athlete
Born: February 18, 1980

Before the (Olympic) trials I was doing a lot of relaxing exercises and visualization. And I think that that helped me to get a feel of what it was gonna be like when I got there. I knew that I had done everything that I could to get ready for that meet, both physically and mentally

Michael Phelps

Not all activities are equal in this regard. Those that involve genuine concentration—studying a musical instrument, playing board games, reading, and dancing—are associated with a lower risk for dementia. Dancing, which requires learning new moves, is both physically and mentally challenging and requires much concentration. Less intense activities, such as bowling, babysitting, and golfing, are not associated with a reduced incidence of Alzheimer’s. (254)

Norman Doidge

I didn't feel good today- little things here and there- but that's the nature of this game. You just keep pushing, being mentally and physically ready. Some days are better than others, but even if you don't feel so good, you get yourself going.

Mike Matheny

The manager is always on at us about mental strength anyway. He just comes in and stresses how important it is to be strong mentally, to succeed you've got to go through pain both mentally and physically.

Kalvin Phillips

I feel like I finally got a routine with massages, and yoga and swimming, and all these different things that I do. I think it has helped me not get hurt.

Bobby Wagner

Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it's not so much about the health benefits. Those are great, but I believe that the best thing about running is the joy it brings to life.

Kara Goucher

Before the day begins, you are not yet engaged in any physical activities. And it is only physically that you are constrained by the limits of time and place; mentally, there are no such boundaries.

Menachem Mendel Schneerson

No matter what job you have, even when it's one you love, it's important to take some time away, both mentally and physically, to regroup, refresh and regain good, positive energy.

Ali Krieger

If I'm fulfilled mentally, spiritually, and physically by my daily activities and I'm constantly striving to grow by living out of my comfort zone, then I am successful.

Kevin Olusola

I'm in control of what I'm doing physically and mentally. I feel good. I've always felt confident and comfortable going into seasons, but each year I feel like I'm getting better and better.

Matt Flynn

Being injured is quite an awkward situation to be in mentally. Physically, it's quite good to have a bit of a rest, but mentally it's hell.

Magnus Backstedt

'Time in a Tree' is a song about when you find yourself in a busy state of mind, which I often find myself in. Sometimes it can feel like you can't physically get out of it, or you can't mentally or physically bring yourself out of that... it's like having traffic in your brain.

Jacob Anderson

If you keep on writing for three years, every day, you should be strong. Of course, you have to be strong mentally, also. But in the first place, you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.