A Quote by Jimmy Barnes
I used to think that if someone asked for help, they were weak. But the toughest thing I ever did was reach out and ask for help. And that was when I started to heal.
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The most important thing I think we need to remember is that we're a work in progress. Do not be ashamed or afraid to ask for help. That's what I did. I asked for help.
I used to think I was tough, but there's a difference between bravado and courage, and I only started to show courage when I began to get help. So now I make a point of telling people, 'Hey, it's a good thing to ask for help, not a bad thing.'
I think all of us should seek help, and not help is in a - you know, help shouldn't be seen as a frightening thing. Help shouldn't be seen as a weak thing.
We’re all imperfect and we all have needs. The weak usually do not ask for help, so they stay weak. If we recognize that we are imperfect, we will ask for help and we will pray for the guidance necessary to bring positive results to whatever we are doing.
I used to ask God to help me. Then I asked if I might help Him to do His work through me.
I was 19, 20. I didn't know what to do. I knew one thing: I never saw myself on TV or anyone like me, and I wanted to be that for someone else. I think the most courageous thing I did was ask for help.
Contribute to the world. Help people. Help one person. Help someone cross the street today. Help someone with directions unless you have a terrible sense of direction. Help someone who is trying to help you. Just help. Make an impact. Show someone you care. Say yes instead of no. Say something nice. Smile. Make eye contact. Hug. Kiss. Get naked.
To ask for help does not make you weak. And that was something I felt after I was carjacked. I felt shame. I felt embarrassed. I felt weak about it. That's not the case at all. Once I did get help, I managed to overcome it and make something special with it, instead of not doing anything about it.
How you ask for help is secondary to the fact that you ask for help. Some people say, "I am going to command God for help." Some people say, "I want to affirm that God help." Other people prefer prayers of supplication, in which they implore, "Please, God, help me." It all works. It doesn't matter whether you say the prayer out loud, think it, yell it, scream it, write it, sing it - it's all the same.
Whether it's your family, friends, community that you connect with, don't be afraid to reach out. That's my biggest advice that I can say for anyone going through any kind of obstacle or trials or tribulations. Don't be afraid to reach out and ask questions. Ask for help, because you never know where you'll find it.
I reach out. I ask for help. I tell my story.
Rather than being afraid to ask for help, remember this: When you ask someone to help you, you are actually doing them a tremendous favor by giving them an opportunity to feel needed.
We need to make seeing a therapist more accessible; we've got to crack down on this and allow people the opportunity to seek help. It's going to be a game-changer. I would love people to become more vulnerable and reach out and ask for help. I would never want somebody to go through the feelings I had, almost exactly three years ago, of not wanting to be alive. That's a scary thing, and to think of where I am today compared to that - that's way bigger than winning a gold medal.
I think that if you want help from somebody, you ask. You ask not expecting anyone to give it to you, unless it is a friend or a loved one with whom you should have those expectations, because friends should help friends. Even so, when I ask friends for blurbs or for endorsements or instructions, I always leave room for the fact that they're probably busy and have a million more things to do in their day than give me Ryan Gosling's phone number. Which I've never asked for, just by way of casual example.
John Kerry tried to work with the Russians on Syria, and the man was honorable, because he was trying to do the right thing, and frankly, playing a very weak hand, a hand that was weak not because of him, okay. He did the best he could, but I will say this to his enormous credit: he never offered a dirty deal. You can have Ukraine if you only help us out on Syria. Never - he never did that.
I look at the Samurai because they were the artists of their time. What I think struck me when I read Bushido is compassion. 'If there's no one there to help, go out and find someone to help.' That hit me, because I try to lead my life like that.
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