A Quote by Jimmy Kimmel
On Monday and Thursday, I eat fewer than 500 calories a day; then I eat like a pig for the other five days. You 'surprise' the body: keep it guessing. I got the idea from a BBC documentary about this Indian man who seemed about 138 years old and said his secret was severe calorie restriction.
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I eat about 4,500 calories every day, but I eat only nutritious, organic foods, and I don't eat added sugars.
A misperception about anorexia is that you don't eat. Not true. Maybe you eat just 500 calories a day. It would be easy for me to say, 'Why didn't my parents notice?' But I didn't want them to. I made sure to eat half a sandwich around my parents.
I probably eat about 300-350g of carbs a day. About 160g of protein, about 60-80g of fat, which I think is about 2,500-3,000 calories.
I work out Monday, Tuesday, Wednesday; take Thursday off; then I work out Friday and Saturday. So sometimes I'll eat whatever I want on Thursday, like a big breakfast of pancakes and bacon and eggs and stuff. You can eat a big, hearty breakfast because you're going to burn off most of it during the day anyway.
I'm not someone who can be depended one five days a week. Monday Tuesday Wednesday Thursday Friday? I don't even get out of bed five days in a row-I often don't remember to eat five days in a row. Reporting to a workplace, where I should need to stay for eight hours-eight big hours outside my home- was unfeasible.
I can drink 15 pieces of fruit in a day. Nobody is going to sit down and eat that. I drink about 48 ounces a day. That constitutes about 50 percent of what I eat. And then I have one meal a day, some protein. I restrict calories.
There are some days where I'll eat 8,000 calories per day, on a day before a 12, 14, 18 hour swim. For a 61-year-old woman, that's a lot! And I try not to eat too much refined sugar - cookies, desserts, those sorts of things.
Gluttony? I could eat and eat and eat and eat and eat. I'd love to pig out on gluten. I mean, I'm allergic to gluten, but I really want to do that. I want to sit in bed one day and just pig out.
You’re disgusting when you eat,” Chuck said, sitting on the bench next to him. “It’s like watching a starving pig eat his own klunk.
If you're totally sedentary and eat 2,500 calories a day, don't instantly go to 1,200 calories and hours of aerobics - your weight loss will be sudden and violent, but also fleeting.
What we know about diets hasn't changed. It still makes sense to eat lots of fruits and vegetables, balance calories from other foods, and keep calories under control. That, however, does not make front-page news.
When you eat mindfully, by paying attention to what you eat, you get more pleasure with fewer calories.
I saw an advertisement the other day for the secret of life. It said "The secret of life can be yours for twenty-five shillings. Sent to Secret of Life Institute, Willesden." So I wrote away, seemed a good bargain, secret of life, twenty-five shillings. And I got a letter back saying, "If you think you can get the secret of life for twenty-five shillings, you don't deserve to have it. Send fifty shillings for the secret of life."
Sometimes when I'm healthier on a big day, I feel better about myself. If I eat terribly and I don't sleep well and I drink too much - three or four or five days in a row - it really catches up to me. It's good to have one fun day, as I call it, whether it be a Saturday, a Sunday, a Monday. It doesn't matter.
When I start training, I get very serious and focused about it. I probably train 4-5 days a week, and I eat probably eat 5-8 small meals a day to keep my metabolism going.
Before I got famous, I was like a rake. When I was a teenager, I lived on nervous energy. And I always forgot to eat. It was not something I was obsessed with. And then suddenly I got famous, people started taking me out to fancy joints. And the pounds pile on. So I'm much more conscious now about when I eat. How I eat. What I eat.
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