A Quote by Jimmy Snuka
Back in the old-school days when I learned back in the '60s, the psychology of our business back in those days was totally different than the psychology of the young kids today. They're rushed. They don't have their timing down. Us old-school guys, we'd go 30 minutes, 45 minutes, an hour.
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I try to do an hour of cardio on the days that I have off, and then I'll do 30 to 45 minutes on show days. That's the first thing I do when I wake up, I have breakfast and then I'll hit the gym.
They changed the floor back to old school. They changed the uniform back to old school. Somebody tell the damn players to start playing like old school.
I'm doing cardio five days a week and will do anywhere from 30 minutes up to an hour each session, but never under 30 minutes.
[Bill] Clinton's voice, his manner of speaking and his terminology, "Back in those days... Yeah, back those days... You know, we didn't have the internet back then." My grandfather said, "Back in those days, we didn't have automobiles".
You can cut down a tree with a hammer, but it takes about 30 days. If you trade the hammer for an ax, you can cut it down in about 30 minutes. The difference between 30 days and 30 minutes is skills.
What I'm asking people to do is to look at their lives, wherever they may be. I mean, you may be a housewife or a mother in Gauteng and you're driving your kid to school, you know, and you've got one kid in the back and you're driving 30 kilometres to school and 30 kilometres back, so 60 kilometres in a day, to take one child to school. Is there a possibility that you can put a few more kids, some friends' kids in the car, and start saving on those types of things?
It's a dimissive term to say the Irish team are plucky because it rings back to the old days when we went out and gave it a lash, set our hair on fire and ran after the opposition for 20 minutes and, if they survived that, they beat us by 50 points.
We turned our planes around after landing and got them off again in 20 minutes back in the early days; 15 minutes in many cases. That gave us a huge cost advantage because we could do more flying in a day with a single plane than anybody else.
The real art of what we do, at least back in the old-school days, was improv. If you were a great worker, you were able to adapt and that skill developed over time because of all the traveling and working in different areas. You learned how to read a crowd.
Sometimes we look back and 10 years from now we think, 'Boy, those were great old days.' Well, you know, we're living in the good old days.
Northern Ireland still suffers from its past, and it will take generations to escape sectarianism and for violence to end totally. Nonetheless, it is in a different place now than during the Troubles, and it will not go back to the old days.
The rules have changed so much from our days and the Heatu2019s days. It was more physical back then. Today you can run around without getting touched. Today, Michael Jordan would average about 45 points.
I just kept going to the gym, and luckily I have a gym at home, so I just go in there probably for 30 minutes and then I go back out and then I go back in for another 30 minutes and accumulated like about three-and-a-half hours of working out a day. It was a lot. It was ridiculous. But I said I'm going to do it. I'm going to do it right.
I work with a group of actors, and whenever one of us has an audition, we all get together, and we all work together on it. I think it takes us back to our film school days, our drama school days, us just working together and figuring it out because somebody else is going to see something in the material that you won't see.
I do 45 minutes of cardio five days a week, because I like to eat. I also try for 45 minutes of muscular structure work, which is toning, realigning and lengthening. If I'm prepping for something or I've been eating a lot of pie, I do two hours a day, six days a week for two weeks.
Ever since I was a child I've had a passion for colors and a sixth sense and known how to use it. I started in fashion, but I got side-tracked by psychology and its color connection. I went back to school and got both my degrees in psychology, but I kept studying design. Color has an application in all of those fields.
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