A Quote by Jo Brand
I'm just trying to spread the word and upturn the myth that actually you should be resting after cancer treatment. You shouldn't; you should be getting out and doing any kind of exercise you can. You don't have to run a marathon, but you just have to up your activity levels.
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Physical fitness takes commitment to exercise just as it requires good nutrition. But it doesn't have to be painful. Just the opposite: Vigorous exercise actually is stimulating. It boosts your energy levels, invigorates your mind, and just feels good afterward. The hardest part, of course, is getting started.
I just want to leave you with this thought, that it's just been sort of a dress rehearsal, and we're just getting started. So if any of you start resting on your laurels, I mean just forget it, because...we are just getting started.
People who are pierced should not be snickered at, should not become the object of ridicule, should not be singled out for special and uneven and unequal treatment. They should be respected just like everybody else.
It's very important to know your body type before trying a particular exercise. It's also important to know why you are doing a certain kind of exercise. The technique should be correct.
I wasn't really actively trying to pursue music, so I was really just allowed to create freely without any pressure or outside influences like, 'Oh, I should be making this' or 'I should be collaborating with this person.' It was just kind of like whatever I wanted to do. I was just having fun with it.
We are approaching levels - if we're not beyond levels - of threshold for the number of messages that consumers can take in in a given day. There is a kind of hunger for some kind of new approach to getting the word out about something.
If I'm just trying to get to different levels... and it takes levels to get to levels, and I just have to do what I have to do to keep on climbing the charts and getting where I need to be.
There's a tendency, guys get really excited and go through practice, and they want to stay for an extra hour after and do these workouts. What you should be doing is getting in the cold tub or getting your corrective exercises in with your strength coach, little things like that which can help you in the long run.
We try to push such crazy ideals onto young women: the Hollywood version of what they should look like, what they should do, and the kind of Prince Charming they should be looking for. We should just be proud of who we are, because we can't be anybody else. So what's the point of trying?
We all know that the earlier cancer is detected the more successful treatment will be, and my cancer had spread to my ribs and that was a very fast-growing cancer.
I have pushed the boat out as far as I should in terms of taking on too many things. I'm getting older and I just could not take it any more. I am now monitoring myself very closely and I'm just trying not to get into that sort of state again.
Bodybuilding is about building your body. Whether you do it to maintain your fitness levels, climb Everest, run the marathon, or be a competitive bodybuilder is up to you.
Cancer is just a word that creates fear. Forget about that word, and let's just focus on balancing your body. All illnesses are just symptoms of imbalance. No illness can remain when your entire system is in balance.
I'm kind of a purist and I actually just want to be a good player, with that said though... I probably should get a little more involved in that as that's what people are doing and making great songs out of their computer so it's kind of like, at what point does purist become arrogance?
I was really unfit for a while, so once I began running, I developed an obsession with it and started feeling really good. Then I thought I'd run a marathon after watching the London Marathon on TV. So I did it and had a good time. And then I ended up doing a bunch, and I was like, 'What if I could go further?' So I found out about Ultra Marathons.
I’m not trying to turn you into cowboys, I’m just trying to get you better coordinated, get your horse used to things, get your horse comfortable.
Heck, on the first ride you should be swinging a rope off a horse. You should be doing this not so you can rope a cow, but just to get him (your horse) gentle.
You can’t think of everything in life your horse might encounter that might make him afraid so you’d better prepare em for it in other ways.
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