A Quote by Jo Nesbo

Everyone knew that fat had become the new cancer, yet they bellyached about the dieting hysteria and applauded the "real" women's body. As though doing no exercise and being overfed was some kind of sensible mold.
You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
I already knew to eat clean and listen to my body, to only eat when I was in a calm mental state. Everyone knew. But when you're fat in the head, it's never about knowing the answers. It's about living them.
In real everyday life, I don't walk around feeling fat, and if on TV I'm considered fat, honestly, I kind of like it, because I'm a big advocate of positive unique representations of women in media. And so I like how I'm able to represent a curvier body and still be beautiful.
In real everyday life, I don't walk around feeling fat and if on TV I'm considered fat, honestly, I kind of like it, because I'm a big advocate of positive unique representations of women in media. And so I like how I'm able to represent a curvier body and still be beautiful.
Everyone has complexes about their body or their ability and skills and dream of a rebirth into something different. I myself have always had that secret desire to become something completely different and enact revenge on certain things. So I do that through my movies. My desires become reality in the movie because it can't become real in real life.
Both belly bulge and love handles are about excess body fat, not lack of muscle. Crunches and ab exercises are therefore not the solution. The best way to reduce these problem areas is to reduce your overall body fat percentage, and we all know that that requires diet and exercise.
I was in New York when Clinton was elected the first time, and everyone I knew was in a state of mad euphoria. I wondered what had happened to my hard-headed friends? Almost everyone I knew was drunk on this great white hope. The next time I was in New York, no one had a good word to say about Clinton, but everyone was in love with Hillary. She was the last word. It's all so unreal. Of course, it's no different in England. Here everyone was besotted with Tony Blair. He was a new face. Do people never learn?
The [Booker] prize was actually responsible in many ways for my political activism. I won this thing and I was suddenly the darling of the new emerging Indian middle class – they needed a princess. They had the wrong woman. I had this light shining on me at the time, and I knew that I had the stage to say something about what was happening in my country. What is exciting about what I have done since is that writing has become a weapon, some kind of ammunition.
Salma and I had run into each other once or twice at film festivals because I was doing the press for Real Women Have Curves at the same time she was doing the press for Frida. She had seen Real Women Have Curves, and when the idea of Ugly Betty came up, she thought of me. Her enthusiasm about the project was so infectious-she spoke of it with such expectation. Everyone that was involved was really excited about the project. I really wanted to be a part of it.
The confusion of spirit and body is quite understandable in a culture where spirit is concretized in magnificent skyscrapers, where cathedrals have become museums for tourists, where woman-flesh-devil are associated, and nature is raped for any deplorable excuse. Dieting with fierce will-power is the masculine route; dieting with love of her own nature is the feminine. Her only real hope is to care for her own body and experience it as the vessel through which her Self may be born.
My character on 'Orange is the New Black' is not one that requires being absolutely shredded with 5% body fat. But I wouldn't be opposed to doing that for a role one day.
The real reason French women don't get fat is not genetic, but cultural, and if the French subjected themselves to the American extremes of eating and dieting, the obesity problem in France would be much worse than what has struck America.
[On middle age:] ... the very real possibility for you of growing fat as you near death and thus being seen by everyone while you are both DEAD AND FAT.
The mold that everyone is seeing nowadays is kind of the Aaron Rodgers mold - I try to mix and match from the different quarterbacks.
I think I had the most fun making a movie with 'Dedication,' just because you knew that it was a passion project for everyone involved. We had X amount of days to shoot New York in the cold. No trailers. Just sort of kind of doing it guerilla style in a way.
Women are wonderful, but they get so caught up about their body. We need to unhook from worrying so much. When I don't feel good, I look in the mirror and think I look fat and miserable. But when I feel good and whole, I'm not worried about my body because I'm living in it. It doesn't become an object.
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