A Quote by Joan Benoit

There’s not a better feeling than when you have found that moment of balance and harmony when both running and life come together. Then you know why you run and that you couldn’t live without it.
Well, on tour I eat terribly, so I balance that by running a lot. And then I started to run with my fans in certain cities. It sounds very nerdy and un-rock n' roll, but I like it. It's fun, and it's better than meeting fans in weird, awkward circumstances. So I take them running with me.
Let us live and move in harmony. Let us grow together. Let us cherish the wisdom that we have acquired together. Let us live in complete harmony without any misunderstanding.
If you are waiting for anything in order to live and love without holding back, then you suffer. Every moment is the most important moment of your life. No future time is better than now to let down your guard and love.
I meet a lot of characters in the islands, people who're running -- who're happier on a fishing boat than they are back home.When I first got down there,I don't know if I was running from a real bad heartbreak or running to something I thought would make me feel better.But since I've been spending time in the Caribbean, I've come to realize that I've got nothing to run from.
Harmony, balance, and rhythm. They're the three things that stay with you your whole life. Without them civilization is out of whack. And that's why an oarsman, when he goes out in life, he can fight it, he can handle life. That's what he gets from rowing.
I don't know why togetherness was ever held up as an ideal of marriage. Away from home for both, then together, that's much better.
Lack of harmony comes when I feel that I know how to do something better than you. Lack of harmony is the song and dance of superiority. Because everybody feels superior, disharmony at every moment is entering into our lives.
When I use the words 'inner journey', I simply mean that you have looked at one aspect of the journey in your life called 'outer', now try to look at another aspect of the journey called 'inner'. You have been running after money, now run after meditation. You have been running after power, now run after God. Both are running. Once you start running after meditation then one day I will tell you, 'Now drop meditation too. Now stop running.' And when you stop running then real meditation happens.
Why not let the main parties wither? Because I know of no better vehicle than the political party to enable those with common values to come together and reach a position on issues that can then be offered up as a choice of programmes for voters.
Interesting form of murder we come up with: Assassination. We assassinate people who've told us to live together in harmony and try to love one another. Apparently we are not ready to live together.
I have spent over half my life teaching love and brotherhood, and I feel that it is better to continue to try to teach or live equality and love than it would be to have hatred or prejudice. Everyone living together in peace and harmony and love - that’s the goal that we seek, and I think that the more people there are who reach that state of mind, the better we will all be.
Why run? I run because I am an animal. I run because it is part of my genetic wiring. I run because millions of years of evolution have left me programmed to run. And finally, I run because there’s no better way to see the sun rise and set... What the years have shown me is that running clarifies the thinking process as well as purifies the body. I think best - most broadly and most fully - when I am running.
Balance is the key to my serenity. I attain balance by listening to my inner wisdom and to the wisdom of others. There is no situation in which I cannot find a point of balance. There is no circumstance in which I cannot find inner harmony. As I ask to be led into equilibrium and clarity, I will find that my answers come to me. I am wiser than I know, more capable of right action and attitudes than I yet believe. In every event, I seek the balance point of God's action through me.
There's nothing more powerful than to consider why you're running, no matter what pain you're going through during the race, if you know why you're running, then it'll be more satisfying at the end.
Art knows no happier moment than the opportunity to show the symmetry of an extreme, during that moment of spheric harmony when the dissonance dissolves for the blink of an eye, dissolves into a blissful harmony, when the most extreme opposites, coming together from the greatest alienation, fleetingly touch with lips of the word and of love.
Why are you more concerned with where you're going than where you are? Why are you more concerned with what you're going to do than what you're doing? Why aren't you paying attention to how you live your life right this very moment? Why are you wasting this moment? Why are you wasting your life?
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