A Quote by Joan Lunden

Forgiveness gives you back the laughter and the lightness in your life. — © Joan Lunden
Forgiveness gives you back the laughter and the lightness in your life.
Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.
Learn to laugh. Seriousness is a sin, and it is a disease. Laughter has tremendous beauty, a lightness. It will bring lightness to you, and it will give you wings to fly. And life is so full of opportunities. You just need the sensitivity. And create chances for other people to laugh. Laughter should be one of the most valued, cherished qualities of human beings - because only man can laugh, no animals are capable of it. Because it is human, it must be of the highest order. To repress it is to destroy a human quality.
Learn to laugh. Seriousness is a sin, and it is a disease. Laughter has tremendous beauty, a lightness. It will bring lightness to you, and it will give you wings to fly.
Laughter is a symptom of spirituality. Laughter is the flow of love coursing through your body. Laughter is the nectar of present moment awareness. Invite more laughter into your life and relish the magic in every moment.
Forgiveness: You cannot afford to withhold forgiveness. Nothing will destroy your life more surely, for there is a great hidden grief in the denial of forgiveness. Your heart is so heavy from what you have not forgiven that you bear the offenses of another as if they were your own.
Don't forget that in the midst of all your pain and heartache, you are surrounded by beauty, the wonder of creation, art, your music and culture, the sounds of laughter and love, of whispered hopes and celebrations, of new life and transformation, of reconciliation and forgiveness.
Forgiveness doesn't mean that what that person did was right or that you even have to get back into a relationship with that person. Forgiveness simply releases the debt they owe you so that God can release the debt you owe Him. Ask the Lord to search your heart and show you if there is any unforgiveness blocking His blessing in your life. Ask Him to show you more about this gift of forgiveness so that you can walk in the freedom and victory He has for you today.
Self-pity is essentially humorless, devoid of that lightness of touch which gives understanding of life.
I want to be taken playfully, not seriously - not with a long British face, but with beautiful laughter. Your laughter, your playfulness is the recognition that you have understood me. Your seriousness shows that you have misunderstood me, you have missed it - because seriousness is nothing but sickness. It is another name of sadness; it is a shadow of death. And I am all for life. If it is needed for your laughter, your dance, even to reject me, then reject me - but don't reject the dance and the song and the life, because that is my teaching.
God is the ultimate musician. His music transforms your life. The notes of redemption rearrange your heart and restore your life. His songs of forgiveness, grace, reconciliation, truth, hope, sovereignty, and love give you back your humanity and restore your identity.
I'd been so set on an escape that was now impossible, and the only form of freedom left to me was death. It was a terrible kind of freedom—one from misery and pain, yes, but also one from lightness and laughter and life. It was an absence of everything.
Yes, when you see for the first time, a great laughter arises in you - the laughter about the whole ridiculousness of your misery, the laughter about the whole foolishness of your problems, the laughter about the whole absurdity of your suffering.
When my heart became constricted and my paths became narrow I took my hope in Your pardon and forgiveness as an opening and an escape My sins seemed very great to me but when I compared them to Your forgiveness I found Your forgiveness to be greater
Often, when you are upset and allowing your emotions to control you, forgiveness seems so out of reach. But once you let go and let God take control, you begin to realize that forgiveness is the only way to really win. True forgiveness is the only real key to happiness in your life. Also, sometimes it's not always an enemy you need to forgive, sometimes it's yourself.
Nothing in the Christian life is more important than forgiveness-our forgiveness of others and God's forgiveness of us.
Laughter heals, gives solace, and is life enhancing.
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