A Quote by Joan Van Ark

Running is a great way to relieve stress and clear the mind.

Joan Van Ark

Quote Topics

Clear Great Great Way Mind Relieve Running Stress Way

Quote Author

Joan Van Ark
American - Actress
Born: June 16, 1942

Humor is a great way to relieve stress.

Christina Maslach

Walking is great because it's an amazing exercise, and it also helps to clear your head and relieve any built-up stress before the work day begins.

David Kirsch

Running is a part of my medicine. It's what helps relieve my stress, and it's what helps me get away from the concerns of business and anything else that's going on in my life that I need to escape from at times - to find who I am. Running really helps me with that.

Ziggy Marley

Such a person needs meditation more than anyone else because they are headed for a crisis. If stress and anxiety are so great that you can't even imagine a calm clear mind, that indicates you are reaching your coping limits, and need to begin something like meditation just for the stress reduction benefits.

Deepak Chopra

Running for me has always been a great place to get away. It's a great stress reliever for me. It's great if I need to be working on something in my mind, whether it's things I need to be memorizing or thinking about, or I have some presentation coming up.

Scott Bakula

Meditation is the only way to freedom from stress as it is a dimension beyond the mind. All the stress and struggle are of the mind.

Jaggi Vasudev

Running is like a form of meditation for me and a great way to clear my head.

Sally Fitzgibbons

Speaking out to your close ones, even if it is over the phone, is the right way to relieve stress and further amplify the same relief by meditation.

Gurmeet Choudhary

Getting some time away to be active, work out, do yoga is definitely a necessity in life. These activities help me relieve stress and center my mind when I'm playing the waiting game after an audition.

Allen Evangelista

Our lives are full of stress. Some meditate, some walk, some sing and dance. Nature offers us garlic, maitake and hibiscus to relieve stress

Gunter Pauli

I'm looking forward to going out at the concert with a clear head, with a clear mind, with a clear spirit and experiencing whatever it is. It's great.

Lenny Kravitz

Relieve stress through hysterical screaming.

Tim Dorsey

Being "in love" shouldn't cause stress; it should relieve it.

Jeanne Phillips

The mind can go either direction under stress—toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at the positive end. The way the mind will lean under stress is strongly influenced by training.