A Quote by Joanna Coles

It's really important to be surrounded by people who are going to lift you up. — © Joanna Coles
It's really important to be surrounded by people who are going to lift you up.
Life coaching, the mental and physical well-being of footballers, is going to be really important. I don't mean necessarily in a deep psychological way. But they're surrounded by a lot of people. Important people, seemingly. Not always. But important in their worlds. They're mini companies.
I don't know who this quote is by but the friends that you can call at 3am are the ones that really count and I am lucky that I have a few of those. So, I just drew on that and the people who believe in me as they lift you up. It's really important to have people around you that do that.
When push comes to shove, it ain't the science that's going to lift you up - it's the belief, the spiritual side of life, that's going to lift you up, no matter what religion you are.
When push comes to shove, it ain't the science that's going to lift you up-it's the belief, the spiritual side of life, that's going to lift you up, no matter what religion you are.
If I could give you one thought, it would be to lift someone up. Lift a stranger up--lift her up. I would ask you, mother and father, brother and sister, lovers, mother and daughter, father and son, lift someone. The very idea of lifting someone up will lift you, as well.
Because I was surrounded by so much negativity at some point that it took me going back and doing stand-up to realize, you know, people really like me.
I believe you need to take enough rest to lift heavy weights, but if it takes you 5-10 minutes to rest and get psyched up for a big lift, I don't know if that's going to be good.
I think it's so important as a woman, and especially as a minority, to lift as you climb. So having people shadow you or mentoring people - that's important to me.
The biggest thing is always being around people that are going to lift you up and not bring you down. That's why I prayed for God to send me some good friends. He's done that. I don't really have a lot of friends, but the friends I do have are great.
We are certainly influenced by role models, and if we are surrounded by images of beautiful rich people, we will start to think that to be beautiful and rich is very important - just as in the Middle Ages, people were surrounded by images of religious piety.
In this job, you're constantly surrounded by people. There are a lot of demands on your time. And I guess those moments when you can switch off and get away from it are really important.
Boston was a great city to grow up in, and it probably still is. We were surrounded by two very important elements: academia and the arts. I was surrounded by theater, music, dance, museums. And I learned how to sail on the Charles River. So I had a great childhood in Boston. It was wonderful.
What is important is that we stop and realize, 'Okay. This is fine. I can enjoy that.' But what is really important, what I'm really going to take away with me from this life, is my connection with other people.
What is important is that we stop and realize, "Okay. This is fine. I can enjoy that. But what is really important, what I'm really going to take away with me from this life, is my connection with other people.
Eating right is key. Every athlete is going to train hard and lift hard and all that, so what you eat can be the difference when you want to separate yourself. As an athlete, it's really important to put healthy foods in your body.
When I come out of my dressing room, I go to my heart and say a little prayer and go out on stage. There I am, coming to lift you up and to motivate you. I want to bring joy. It's gospel, and gospel is the truth. It's what I do. I'm going to bring you the truth and lift up your spirit.
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