A Quote by Joanna Going
We do have depression in the family, and I've experienced it as it pops up from time to time. It is easier to deal with when I have someone looking to me to do things.
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What I have experienced over time is that environmental problems are easier to deal with in ways that don't go into their interconnections to the rest of what we are.
Having experienced everything one time already made it easier the second time around.
Whatever life we have experienced, if we can tell our story to someone who listens, we find it easier to deal with our circumstances.
So I just sat in bed for six months - I literally didn't leave the house - and it was the first time that I'd actually experienced being depressed. I'd be sad on and off but I'd never experienced actual depression. Like, crying for no reason. It was really horrible.
Of course my family and friends are incredibly valuable to me. They keep me sane, they teach me things and I love spending time with them. I think that ranking what you value is a sort of western and linear way of looking at things.
You say you're looking for someone who'll pick you up each time you fall, to gather flowers constantly and to come each time you call, a lover your life and nothing more. But it ain't me, babe.
All of us, whether or not we are warriors, have a cubic centimeter of chance that pops out in front of our eyes from time to time. The difference between an average man and a warrior is that the warrior is aware of this, and one of his tasks is to be alert, deliberately waiting, so that when his cubic centimeter pops out he has the necessary speed, the prowess, to pick it up.
Learning about climate change triggered my depression in the first place. But it was also what got me out of my depression, because there were things I could do to improve the situation. I don't have time to be depressed anymore.
Time is important to me now, I tell myself.Not that it should pass quickly or slowly, but only be time, be something I live inside and fill with physical things and activities that I can divide it up by. so that it grows distict to me and does not vanish when I am not looking.
The first time I ever experienced someone hating something I did on television was on 'Boy Meets World.' I remember these kids coming up to me and calling me a 'home-wrecker,' and so I had flashes of that going into my role on 'Mad Men.'
My time in the arena made me realize how I needed to stop punishing [my mother] for something she couldn't help, specifically the crushing depression she fell into after my father's death. Because sometimes things happen to people and they're not equipped to deal with them.
One of my half-sisters just couldn't deal with it. I think she saw me as someone she had a hard time relating to. We're super-close now, but I probably came home from Europe with weird opinions and attitudes and weird clothing. I probably looked so different to her, and I couldn't show up for things she would have liked me to. My life picked up speed, and I couldn't really stop the momentum.
If I can do anything in this time of my career, I want to make it easier for other actresses and girls who are growing up to go, 'I get to be a part of a comedy or an action film or a romantic comedy or a thriller or just a romance, without having to wind up with someone to complete us.' I complete me. I just got lucky that, after I completed myself, I met someone who could tolerate me.
The most important thing to remember about depression is this: you do not get the time back. It is not tacked on at the end of your life to make up for the disaster years. Whatever time is eaten by a depression is gone forever. The minutes that are ticking by as you experience the illness are minutes you will not know again.
It's so much easier for me to get up and be someone else than expressing my own thoughts and feelings. There's definitely something about creating a cloak of a character that helped me deal with my shyness.
I'll be excited when I get my heart broken properly for the first time. I'll be like, 'Thank God I've experienced something. Someone wanted to kiss me.' That's when it's going to be interesting: When you break up, they're taking a piece with them.
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