A Quote by Joanna Going
As bad as it feels, it's familiar to you. And the depression itself is making you unable to reach out. So, I've definitely experienced that in my life.
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Anything that feels familiar and comfortable [is home]. It's wherever I feel safe and safest. Most of the time, that's just Barbados. It's warm, it's beautiful, it's the beach, it's my family, it's the food, it's the music. Everything feels familiar, feels right and feels safe. So, Barbados is home for me.
The little depression I experienced during my manic-depression was not like depression as anyone else had ever described it. It was very violent and angry, and I was full of rage. I wasn't lying in bed.
The little depression I experienced during my manic-depression was not like depression as anyone else had ever described it. It was very violent and angry, and I was full of rage. I wasnt lying in bed.
The part of us that feels anger and depression is the same part that feels peace and love. If you refuse to feel the anger and the pain of a loss, you will not be able to feel anything else until that area heals. In other words, stay out of your own way. Let yourself feel bad if you want to feel bad. Feel joy, too. Healing is taking place. Give yourself the gift of healing.
I've struggled with depression in my life and sort of the way that the depression itself becomes an addiction.
I can only speak from my own experience, and I would say that the depression I experienced feels like a chemical change. When it came over me, when it comes over me, it feels like it's coming over me like a flu.
During the Great Depression, African Americans were faced with problems that were not unlike those experienced by the most disadvantaged groups in society. The Great Depression had a leveling effect, and all groups really experienced hard times: poor whites, poor blacks.
Religion must be life made true; and life is action, growth, development - begun now and ending never. And a life made true cannot confine itself - it must reach out and twine around every pulsing interest within reach of its uplifting tendrils.
People respond differently to people who are grieving. They reach out. But depression is so very isolating. It's hard to explain to anyone who has never been depressed how isolating it is. Grief comes and goes, but depression is unremitting.
Depression must be avoided, no matter what the cost. Depression is lying on the Edwardian couch for six months, too tired to unlace your shoes. Depression is awakening each morning feeling as if someone near and dear and closely related died the night before. Bad news. Don't tempt depression.
If it feels like you're aiming for something too familiar, and you're not having a primary new experience, then what's the point of making that movie? It's been done before, so try to find something new out of it.
I went back to work about six weeks after I gave birth, which was crazy early, and experienced some pretty bad postpartum depression but didn't know it at the time.
Sometimes even feeling bad feels good. Negative emotions can feel so familiar (especially if they mimic our past) as to actually be comforting. Awareness is realizing that our life could always be better. Growth is doing what it takes to make it better.
It is easy to coast through life rather than find the will to continually reach out into the world. To reach out is to risk. There is little grace in a life that never extends out beyond the boundaries of self
In the earliest years of the AIDS crisis, there were many gay men who were unable to come out about the fact that their lovers were ill, A, and then dead, B. They were unable to get access to the hospital to see their lover, unable to call their parents and say, 'I have just lost the love of my life.'
I have rituals for cleaning out resentments, disappointments, heartbreak, depression and for work. One of the things I do is go over old stuff if I have been unable to write for a while.
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