A Quote by Joanna Lohman

When I walk off the field exhausted, drenched in sweat, knowing I pushed myself to the physical, mental, and emotional limits, there is no better feeling. — © Joanna Lohman
When I walk off the field exhausted, drenched in sweat, knowing I pushed myself to the physical, mental, and emotional limits, there is no better feeling.
I always told myself I was more than a football player, so every off season, I pushed myself to go outside the box and get a little bit better off the field. I dabbled in many business adventures to gain more real world experience.
Over the years, I have pushed myself mentally and I have pushed myself physically. A lot of people say, 'John Havlicek never gets tired.' Well, I get tired. It's just a matter of pushing myself. I say to myself, 'He's as tired as I am; who's going to win this mental battle?' It's just a matter of mental toughness.
When you're younger, you ride with 90% physical and 10% mental. But if you could learn how to use 90% mental and 10% physical you'd be better off.
I think a lot of social media creators have always been, like, content and haven't pushed the limits because no one else had pushed the limits before. I say to myself, 'How can I create my own TV show online every day and actually make it a real production and put effort into it?'
It's actually a blessing to be able to walk off that field win, lose or draw. If you walk off that field healthy, that's the important thing.
After walking off the field feeling nauseous knowing my wrist was broke and hearing Philly fans yelling 'You deserve it,' and, 'That's what you get,' I am motivated to get back quickly and see to it personally those people never walk down Broad Street in celebration again.
When I'm in turmoil, when I can't think, when I'm exhausted and afraid and feeling very, very alone, I go for walks. It's just one of those things I do. I walk and I walk and sooner or later something comes to me, something to make me feel less like jumping off a building.
I am real, my motto is not to allow myself to stagnate in any which way, be it emotional, mental, physical and practical, I feel I have conquered the deep recesses of my life.
My players need to have the feeling that they've pushed themselves to their limits.
When we consciously choose a core heart feeling over a negative feeling, we effectively intercept the physiological stress response that drains and damages our systems and allow the body's natural regenerative capacities to work for us. Instead of being taxed and depleted, our mental and emotional systems are renewed. As a consequence, they are better able to ward off future "energy eaters" like stress, anxiety and anger before they take hold.
Endurance running was my passion, my ride. So here, I was in the driver's seat, running for two days straight pushing the mental and physical limits striving to be better, to go farther, to give more.
There's nothing worse in my book than going home with energy left over. I like to go home knowing I've put a shift in, feeling that I've pushed myself to the max.
Clear quartz is known as the "master healer," and can amplify energy and thought. It draws off negative energy, and it can neutralize background radiation. It balances and revitalizes the physical, mental, emotional, and spiritual planes.
You need the other team to be feeling the heat when they walk on to face you and that only comes from their being wary straight off of your dominance on the field of play.
Even at the times that I've pushed myself to exhausting limits to get myself at my lightest weight, I did not feel comfortable in that skin.
There's no better feeling than coming off the pitch knowing you've won the game.
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