A Quote by Jocko Willink
If you wake up whenever you want, and you slept for 10 hours, and you're lazy getting out of bed, then I believe that affects your whole life in a negative way.
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I wake up around 8 A.M., which isn't too bad at all. I usually try to get to bed at 10 or 10:30. For a while I tried to see how my recovery was with just eight hours of sleep. And sometimes, that can be fine. But I like getting nine or more hours. I feel like I can wake up on my own if I've gotten nine hours.
I go to bed early - around 9 P.M. or 10 P.M. - and wake up between 2 A.M. and 5 A.M. and get an extra three hours of work done. Then I have a regular work day. It's very effective.
I sleep seven hours. If I go to bed at two, I wake up at nine. If I go to bed at midnight, I wake up at seven. I don't wake up before - the house can fall apart, but I sleep for seven hours.
I was getting to bed about 10 P.M. so wound up and not getting to sleep by 11, and because I was putting the prosthetics on for five hours, I had to be up at 3 in the morning.
I was having panic attacks. I didn't want to live that way anymore. I was in love and I wanted it to work. I was tired of travelling, tired of the whole scene, just tired. I sat around. I was lazy. I wanted a routine, and I wanted to wake up in the same bed every day, and I got my wish.
For morning news, people want to know as they are getting dressed, as they are getting ready to leave [for work], "what has happened in the world overnight?" Morning news is a sure-fire way to find out what that is. I personally love and celebrate the fact that you can go to bed and the world is one way and you wake up and it's totally different.
There's not one way to direct a film, there are so many different ways to do it. Everything affects the way it turns out in the end. Even the smallest things. You don't want to really acknowledge that, because you want to believe that you are the only creative asset as a director. You want to believe you're the only one. But I really feel that everyone teams up and everybody really affects everything. Actually, it's the closest I will get to playing in a band.
I feel lazy every day! It's the worst thing for me to wake up in the morning and get out of bed, and that is where the discipline comes in.
I think about how much depends upon a best friend. Then you wake up in the morning you swing your legs out of bed and you put your feet on the ground and you stand up. You don't scoot to the edge of the bed and look down to make sure the floor is there. The floor is always there. Until it's not.
I enjoy having breakfast in bed. I like waking up to the smell of bacon, sue me. And since I don't have a butler, I have to do it myself. So, most nights before I go to bed, I will lay six strips of bacon out on my George Foreman grill. Then I go to sleep. When I wake up, I plug in the grill. I go back to sleep again. Then I wake up to the smell of crackling bacon. It is delicious, it's good for me, it's the perfect way to start the day.
POSSIBLE OPENERS AFTER YOU'VE GOTTEN DRUNK AND SLEPT IN YOUR GUY ROOMMATE'S BED (A LIST):1. Hey, Drew, thanks for letting me sleep in your bed. I hope I didn't puke all over your sheets.2. What do you mean? I slept in your bed? Really? I don't remember any of it, I was so wasted.3. Thanks for not trying to molest me.
One of the things that I love about being a writer is this. I wake up every day and I write for three hours. I wake up early. So like 6:00, 7:00 in the morning, I write till 9:00 or 10:00. I live in New York, nobody even is breathing until 9:00 or 10:00 in the morning. So, it's like my writing life is completely removed from the rest of my life.
How you wake up each day and your morning routine (or lack thereof) dramatically affects your levels of success in every single area of your life. Focused, productive, successful mornings generate focused, productive, successful days - which inevitably create a successful life - in the same way that unfocused, unproductive, and mediocre mornings generate unfocused, unproductive, and mediocre days, and ultimately a mediocre quality of life. By simply changing the way you wake up in the morning, you can transform any area of your life, faster than you ever thought possible.
I roll out of bed in the morning, whenever I want, and I work right away because, to me, that's the life. That's freedom. The whole point for me is that I love the freedom of being an entrepreneur that I do what I want to do when I want to do it.
I tend to go to bed really early on New Year's Eve. Then I wake up early, drive up while it's still dark, and hike out somewhere beautiful to watch the sunrise. I just take a couple hours and have a post-mortem of the year.
Sometimes I eat at, like, 9:30 at night and then go to bed at 10:30 and wake up at 4:00.
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