A Quote by Jocko Willink

It's not fun to get out of bed early in the morning. When the alarm goes off, it doesn't sing you a song: it hits you in the head with a baseball bat. So how do you respond to that? Do you crawl underneath your covers and hide? Or do you get up, get aggressive, and attack the day?
The moment the alarm goes off is the first test; it sets the tone for the rest of the day. The test is not a complex one: when the alarm goes off, do you get up out of bed, or do you lie there in comfort and fall back to sleep? If you have the discipline to get out of bed, you win - you pass the test.
If you're a night person you can barely get out of bed in time to get to work or get your kids off to school. You're at your most productive and creative much later in the day, and for you, something like getting up early to go for a run is not going to set you up for success because you're not a morning person.
I think seeing me cross over to pro wrestling and having fun - I get up in the morning, and I'm not a morning person. My alarm goes off, and I'm back out and training again.
Don't think in the morning. That's a big mistake that people make. They wake up in the morning and they start thinking. Don't think. Just execute the plan. The plan is the alarm clock goes off, you get up, you go work out. Get some.
If somebody is really trying to take your head off with a baseball bat - I don't know how long you're supposed to stand there and turn the other cheek, so he or she can get a better angle at taking your head off.
As a child, I had to get up early for school or work. I'd get ready by myself. I'd set my alarm to wake me up very early in the morning, and be off to work, the family driver driving me every morning. I did it alone, my parents never coming in to wake me up.
When your alarm goes off and you jump out of bed, what is the nature of the mind in that moment? Are you already like, "oh my God," your calendar pops into your mind and you're driven already, or can you take a moment and just lie in bed and just feel your body breathing. And remember, "oh yeah, brand new day and I'm still alive." So, I get out of bed with awareness, brush my teeth with awareness. When you're in the shower next time check and see if you're in the shower.
I won't tell you how many hours a day I work because you wouldn't believe it. But don't worry; I am in bed at 11 p.m., sleep well and get up early, without an alarm clock.
Choose Life over the other stuff. Get out of your head. Live. Dress up. Eat. Touch people. Help out. Give up. Love people. Give your best away. There’s more. What’s the problem? Relax. You’re going to die. Throw a party. Eat off my plate. Sing to me. Meet me in the bedroom. Get a massage. Give one. Let your amazement out into the room. Pry open the box you hide your joy in. Be a poem.
At the end of the day, I think everybody takes for granted that they get up, get out of bed every morning - just the mere fact that they can stand in front of the mirror and brush their teeth and get in their car and take off? A lot of people take their health for granted.
The negative thing about working on a breakfast show is that the alarm goes off at 2:15 A.M., and I get picked up at 2:30 A.M. That's just insanely early.
Well, I'm gonna get out of bed every morning... breathe in and out all day long. Then, after a while I won't have to remind myself to get out of bed every morning and breathe in and out... and, then after a while, I won't have to think about how I had it great and perfect for a while. - Sleepless in Seattle
I think that's why I coach.. I used to get up early every morning with a clear goal in mind of how fast I was going to be. When I stopped rowing, there was a void in my daily routine. Now I go to bed at night and get up morning with a clear goal in mind of how fast you are going to be.
I'm always up early. I have so much to do, it's unbelievable how much I have to do in a day. So I have to get at 7 o'clock every morning, and I go to bed at midnight. You know, and I'm just going that whole time.
I wake up in the morning and I lie in bed, and it's the time I call "the theater of morning." All these thoughts run around in my head, between my ears when I'm waking up. It's not a dream state, but it's not completely awake either. So all these metaphors run around and then I pick one and I get out of bed and I do it. I'm very lucky.
I'm so despondent about everything. Everything I try goes totally wrong. There's no escape from this hole here. I feel drained. So far, I still haven't found a real purpose in life. Sometimes, I'm afraid to get out of bed in the morning. There's nothing to get up for.
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