A Quote by Joe Budden

Music is my therapy. — © Joe Budden
Music is my therapy.
Art, for example, becomes "art therapy." When patients make music, it becomes "music therapy." When the arts are used for "therapy" in this way, they are degraded to a secondary position.
I went to physical therapy, occupational therapy, voice, every kind of therapy except mental therapy - obviously!
I've been working hard: lots of therapy, speech therapy, physical therapy, yoga too.
I deal with emotional pain through therapy, writing, therapy in music. I think emotional pain is best dealt with when you use art to express it.
I love therapy. I swear by therapy. I couldn't exist without therapy.
When I grew up in Ireland in the seventies there was no such thing as therapy...I mean we didn't even have cappuccinos until 1998! So for me music was therapy, it was also the place where one could speak about himself, where he was allowed to speak about his traumatic experiences.
The cognitive therapy that takes place in the film Antichrist is a form of therapy that I have used for some time, and it has to do with confronting your fears. I would say that especially the part of the film that has to do with therapy is humoristic because people who know about this form of therapy would know that the character is more than a fool.
I've been in therapy since I was five, but music goes way, way, way, way, way beyond therapy.
Music is my expression. Music is my release. Music is my therapy.
I distrust speech therapy. Words are the language of lies and evasions. Music cannot lie. Music talks to the heart.
Music is really, like, my therapy. So anything that's pretty much music-involved gets your head in the game.
I used the music kind of as therapy, and it's just amazing that I feel so free after doing that. I feel like I had it trapped inside of me and now I feel free. So it's been a very good therapy session for me as well.
Music therapy, to me, is music performance without the ego. It's not about entertainment as much as its about empathizing. If you can use music to slip past the pain and gather insight into the workings of someone else's mind, you can begin to fix a problem.
I actually have a degree in music and was aware that music was a tool used in therapy. I didn't realize how far it had come since I was in college in the mid-seventies.
Music is my therapy and my straitjacket. Music keeps me sane and keeps my mind on something. It's fragile up there.
Music is therapy. Music moves people. It connects people in ways that no other medium can. It pulls heart strings. It acts as medicine.
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