A Quote by Joe Calzaghe

I'm not going to lie: you do get down sometimes, but I wouldn't say I was ever depressed; that's too hard a word. But you do become bored, because all you've done in your life is fight and box.
As soon as you hear a fighter say, "I'm working smarter, not harder," you always want to bet against that guy. That mentality does not work. You have to work hard. And sometimes that means you are going to work too hard. You are going to decline. You are going to tear down your body and your muscle fibers. You are going to get sick.
When I'm not doing something that comes deeply from me, I get bored. When I get bored I get distracted and when I get distracted, I become depressed. It's a natural resistance, and it insures your integrity.
Sometimes when we get our ass kicked and we're down, sometimes we stay down, and sometimes we get depressed and sometimes we don't know how to handle it, and sometimes we don't know what's going on, and sometimes we feel like it's not worth going on.
In order to feel loved, be respected and stay connected, we humans have a tendency to lie. We lie about who we are, what we want, what we need, what we have done or will do. Perhaps 'lie' is too strong a word. Let me say that what we do is withhold the truth.
I am neither dejected nor depressed because every one has a bad phase in one's life. I realized it the hard way because the momentum of my social life too slowed down.
People say, 'Why is he bored with her?' Because he's a human being, that's why; same way his wife is bored with him. That is marriage - anything that's supposed to be forever, your going to get bored with it. And there is nothing wrong with it, so don't take it personal; if you are with somebody for ten years and they are not bored with you? Then something is wrong with them.
The Failure of Will theory is equally popular with people who are not depressed. Get out and take your mind off yourself, they say. You're too self-absorbed. This is just about the stupidest thing you can say to a depressed person, and it is said every day to depressed people all over this country. And if it isn't that, it's Shut up and take your Prozac.
Sometimes you have a fight with your wife, I have a fight with your friend, is normal life. And sometimes you have a fight in your job, too. But it's not very important, little fights.
I'm writing this down, because it is going to be hard for me to say it. Because this is probably our last time just us. See, I can write that down, but I don't think I can say it. I'm not doing this to say goodbye, though I know that has to be part of it. I'm doing it to thank you for all we have had and done and been for one another, to say I love you for making this life of mine what it is. Leaving you is the hardest thing I have to do. But the thing is, the best parts of me are in you, all three of you. You are who I am, and what I cherish in myself stays on in you.
At some point, you have worked so hard in your life and your tennis that you don't want to be too much up and down. You want to do what you have done and eventually get better.
With 'Break The Night,' each verse is saying, 'Nothing's going right today; nothing ever does.' It's about that kind of repetition, it's that kind of mantra you can get in your mind when you're depressed or down, when it's become like a hamster on a wheel - it's very difficult to break.
I try not to get too low. I fight adversity as hard as I can fight it, not to get too low. When good things happen, I don't really embrace it. I just say it's a lucky day.
I'm pushing myself in other, slower directions. Some of the stuff that I'm writing is not necessarily so speedy; it's a different kind of intense that I'm going for now, a more focused intensity. It's good to look at what you've done and think, "What have I not done?" That's why so many artists that have longer careers do change, and sometimes very abruptly, because if you're not interested, how the hell is anybody else supposed to be? If you're bored, everyone else is going to be too.
It can be difficult going through a period of time where you feel depressed because it can become your identifier. In the sense that you wake up, you're depressed; you talk to your friends, you're complaining that you're depressed; you talk to your parents, you're unmotivated. You know what you could do to try to overcome it - although obviously there's no cure - but you start to feel like, 'what will happen to me if I feel better? Who am I when I'm happy. I'm so used to feeling like this.'
When people ask me where I get my ideas, I lie. I tell them I draw inspiration from the news, the world, my dreams. Or I joke and say that I steal from other writers. I lie because I don't know where ideas come from, and I'm afraid if I look too hard, they'll stop coming.
One sometimes says: 'He killed himself because he was bored with life.' One ought rather to say: 'He killed himself because he was bored by lack of life.'
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