A Quote by Joe Flacco
I have the same routine every game day, when it comes to waking up and what I do at the hotel and stuff, but nothing crazy.
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I had always had the same pre-match routine that I went through every day - get up, go down for a swim and a stretch, back to the room for a shower, then down for brekkie - the same routine every game, and it got me ready.
I eat for a living, so working out is definitely part of my job, the same way that the eating, tasting, and drinking is. I try to keep up a consistent workout routine, but I'm not the kind of person who goes to the gym every day and does the same routine.
My daily routine would include waking up very early, usually around 6:00 A.M., going for a workout or hike, and getting on with my day. I always just try to keep every day as productive as possible.
Because when every day is the End of Days, after a while they feel pretty much like every other day, even though you know that's crazy. And nothing is the same.
I find I'm waking up really early now, just to read. Waking up at ungodly hours. But I try to keep up, religiously. When I was a kid, it used to be a book a day. Then a book a week. Now it's like a book every two weeks. But I read every day.
Baseball is just a game you go out every single day and try to win, go in the cage every day and stick to your routine and try not to be results-based, even though that's what the game is based on.
I have a very beautiful life with great friends and I look forward to waking up every day. Every day is a vacation but every day is a workday. I don't want to take vacations because music is my life and if I escape from music, that's the same thing as death. So a vacation is death to me. Sitting on the beach for a week is my idea of hell. That would kill me.
People are competing to win at a game that is a loser's game. The game is to have better routine images than someone else's routine images. If you want a prescription for routine images, you just have to go through any student's portfolio.
The only routine I have is that I finish everything I start. I wake up early every day - about 6.30 A.M. - but I do not work every day. I could laze for a day or two, but I wouldn't do it for three.
Touring is very routine. You get to the city, you go to the hotel, you got to be at the hotel by a certain time - it's very routine. I'm not a very structured person, so when I get some structure, it's cool; it's good for me.
Sometimes I don't pick up the guitar for six months or so," "Other times I get away, go to a hotel or something, to write songs. Or go stay with a friend and bring the dog and do stuff away from my normal routine. Then I sit down and play guitar at night. I do it differently every time . There is no set way.
I love the preparation, the excitement of game day, the nervousness of game day. But I enjoy the day-to-day stuff. Game day is a great day but I enjoy Mondays and Tuesdays, watching yourself on film, watching the next opponent, getting the game plan.
My new favorite thing is to wake up in hotel rooms, and write on the hotel pads. Usually, it's nothing. I leave it in a hotel and get really embarrassed about the maid picking it up, wondering what in the hell I'm talking about.
I have the same routine every day just to make me a better basketball player, and I'm going to continue the routine just to see where it gets me and how I can reach my potential.
If you do the same thing every day at the same time for the same length of time, you'll save yourself from many a sink. Routine is a condition of survival.
I try to eat a lot of carbs, especially the day of the game, because it fills you up. I have my breakfast and I have a huge lunch before I play. For me it's always having pasta and chicken to get some protein in me, so I don't play on an empty stomach at night. The day before a game it's high protein, mostly, with fish or steak, but nothing crazy.
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