A Quote by Joe Jonas
I warm up. I do about 50 push-ups with my trainer and my security just to get pumped up before a show, get our energy up. And then I just go have fun.
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Sometimes I'd literally show up at the gym having a panic attack, and my trainer would be like, 'All right, let's just go get breakfast.' I can't give enough credit to him... he was really there for me, and not just like a trainer where it's like, 'Well, come on, man, I gotta pump you up.' He cared more about my mind and the state that I was in.
It's hard after a long day at work to still get your butt up and go to the gym, so classes are the best motivators for me, or if I have a trainer. I had a trainer for a while, and that was cool because you just show up, and they tell you what to do.
I'm an early riser, for one thing. This started back when our kids were small. My wife and I would get up at 4 A.M. so that we could have a couple of peaceful hours before they woke up. That pattern has continued. I get up, make coffee, and while it's brewing, I do 50 sit-ups.
I watched World's Strongest Man growing up on TV and I just loved all of that, so I decided to enter a Strongman contest - just for fun. Really. For no other reason than that I just wanted to compete in something and push myself. I ended up loving it from the get-go and also found that I was very gifted.
People in life have those issues - ups and downs - and I'm just a trailblazer to show whatever you do, you always get up. No matter how far you fall, you always get up.
Sometimes there are really severe conditions like super, super wind or crazy wind or something like that that you don't really get to practice for. But it's kind of you just show up and whatever you get in warm-ups, you kind of adjust to it and play as you go.
Sometimes, I remember, for action continuity or to get all warmed up for an action scene before giving a close-up or saying a dialogue, I would do push-ups. I didn't know any other way to get my body mechanism going.
If we're lucky, writer and reader alike, we'll finish the last line or two of a short story and then just sit for a minute, quietly. Ideally, we'll ponder what we've just written or read; maybe our hearts or intellects will have been moved off the peg just a little from where they were before. Our body temperature will have gone up, or down, by a degree. Then, breathing evenly and steadily once more, we'll collect ourselves, writers and readers alike, get up, "created of warm blood and nerves" as a Chekhov character puts it, and go on to the next thing: Life. Always life.
I listen to both, but more grime before matches to get you kind of pumped up. But then I might switch to the U.S. hip hop to just vibe out.
Besides the vocal warm ups, me and my band have a secret hand shake that we do just to get us all pumped. It's nice.
You see, Hansel and Gretel don’t just show up at the end of this story. They show up. And then they get their heads cut off. Just thought you’d like to know.
A lot of people have their big dreams and get knocked down and don't have things go their way. And you never give up hope, and you really just hold on to it. Hard work and perserverance. You just keep getting up and getting up, and then you get that breakthrough.
You turn up in the morning, you get through hair and make-up, and then you are on set working until it's time to go home. And I love that. Coming from the theater, you just turn up and you're ready for whatever happens. That energy really appeals to me.
I've gotten into the habit of cranking out a set of push-ups before each show to get my blood pumping and find my focus. I worked my way up from eight to 30. That was a real accomplishment.
I know a lot of guys say that when they are younger - 'I'm gonna get it, get my money, and get out' - and then end up wrestling until they're 50. But that could end up being me, too. I can tell you I want to get out early and end up eating my own words. All of a sudden, I'm 50, and I'm still walking out there.
I have a real worker-bee mentality. Just show up, just do it. Even if you feel like s--t and you think you're terrible and you'll never get better and it will never go anywhere, just show up and do it. And, eventually, something happens.
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