A Quote by Joe Wicks

You can't smash your business and be a mum or a dad on 1,000 calories a day. — © Joe Wicks
You can't smash your business and be a mum or a dad on 1,000 calories a day.
I usually eat whatever I want... about 5,000 to 7,000 calories a day.
Dad is my best mate and I can tell Mum absolutely anything. I really appreciate Mum and Dad. Why are we so close? Young parents, I think. The rock business keeps their minds young.
Everything you do, burns calories. Getting up in the morning, 100 calories; kicking the hooker out of your bed, another 100; diapering your monkey, 35 calories; laughing at a midget, fun and 10 calories; catching your girlfriend with another guy, 2000-3000 calories, depending on backswings.
I don't know what's going on with Mum and Dad, but it's weird. Mum keeps asking Dad to do things and he keeps doing them Unfotunately, she hasn't said 'Hand over your money and make your way to Europe!
Hannah, do you think that your mum and dad and Tate's mum and dad and my mum and dad and Webb and Tate are all together someplace?' she asks earnestly. I look at Hannah, waiting for the answer. And then she smiles. Webb once said that a Narnie smile was a revelation and, at this moment, I need a revelation. And I get one. 'I wonder,' Hannah says.
I'm a huge romantic but I've been unlucky in love. My mum and dad have been together since my mum was 18 and the problem with that is that me and my sister are always looking for my dad. And he doesn't exist because, well, Dad's Dad!
My mum and dad weren't together when I was born. When I was a teenager, dad brought this girl round: here's your sister. She was only two years old, and I never saw her again from that day.
No one asks the cow or the chicken where it gets its protein. I eat about 4,000 or 5,000 calories a day, and I cook for myself. I also have a line of cooks that work with me - some raw, some vegan.
This is a business meal. The calories do not count. I am mentally labeling these as 'business calories' so my body will know they were eaten in the line of duty and will process them differently.
My whole day revolves around food. If you think you've won the day, only because you haven't eaten over 1,000 calories, you know that things are off-kilter. That's not a healthy way to be thinking.
If you're totally sedentary and eat 2,500 calories a day, don't instantly go to 1,200 calories and hours of aerobics - your weight loss will be sudden and violent, but also fleeting.
I am eating around 10,000 calories a day, which is a lot. I'm obviously a professional and I am the World's Strongest Man. This is something that a normal human being would never do. You would never eat that amount of food, because you would get tired, it's too many calories for you to intake.
Here's the number one reason Americans are heavy: The brain, very smartly, wants nutrition. But the average American is not eating nutrients; he or she is eating empty calories. So you finish that 2,000 calories and your brain says, Keep going until you get nutrients.
When I'm training in December, I have to eat like 6,000 calories a day to maintain my weight. It's a bit tiring.
My dad is Greek and my mum Jamaican. My grandparents brought me up for most of my childhood, but I saw my mum and dad all the time.
Mum and Dad grew vegetables and every day it would be beans for dinner and we'd have to go and pick them, and weed and stuff. If you wanted your pocket money you did your chores.
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