I would not be able to keep going at the pace that I do if I had continued at the weight that I was. I feel so much better; I eat better. I sleep better. I actually enjoy exercise.
I need to get better as a player, I need to get fitter, and I need to get better on the mental side. It's exciting for me, because there's so much I could do better. I don't feel like I've really maxed out any shot. People talk about my serve, but I think that can even get better.
Fresh air and exercise. That's all you need to stay slim and feel better about life.
I know I need to exercise. For some people, exercise is like breathing; for others, like me, it takes effort. Exercising is what I need for my metabolism and for a better sense of well-being.
I feel that I'm a spiritual person in that I feel like telling stories is a spiritual exercise and I think that it's something that we need as a culture and as humans. We need for people to put stories up in front of us that we recognize ourselves so that we can see - you need to be able to see something in a finite form in order to identify with it sometimes because your life sprawls before you in this kind of way that you can't capture.
I exercise as much as I can. If I don't exercise, I feel sluggish. i try to do 30 minutes a day.
I have a lot more energy than I used to have. I sleep better. I like the way I look in my clothes better. I don’t cramp as much. I exercise better. I think my circulation has gotten better.
My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better.
I find if my body feels well and I exercise regularly, I think better, work better and feel better.
If you have the choice, it's far better to say, "That person has the job, and they really don't need that much of my oversight." Maybe they don't need any of it.
No one likes having offended another person; hence everyone feels so much better if the other person doesn't show he's been offended. Nobody likes being confronted by a wounded spaniel. Remember that. It is much easier patiently - and tolerantly - to avoid the person you have injured than to approach him as a friend. You need courage for that.
I feel like the same person, but I feel as if I need to work twice as much now.
It's interesting: I think, genetically, there are people who need different things, like exercise. I need the exercise, others not so much, and I think more and more, we'll start to understand why people's bodies function in certain ways.
I try to exercise as much as possible and eat healthy. But most importantly, I try to make sure that I'm near people who inspire me to be a better person.
I believe in exercise for everybody: it makes you feel so much better, it keeps your muscles toned and your body supple.
Women feel we need to be much better prepared, that we need to have a lot of experience behind us before we run for office.