A Quote by Joe Wicks

You can have an awesome physique by doing just 25 minutes exercise a day. That's all I do. — © Joe Wicks
You can have an awesome physique by doing just 25 minutes exercise a day. That's all I do.
As awesome as it is to be with a big act and get three catered meals a day and get a dressing room with an actual shower in it, it's hard sometimes as a new artist to come across in 25 minutes. You get 25 minutes to hopefully impress these people. I think the longer set is more suitable for us and gives us an opportunity to connect better.
There's a lot of talent out there with just the normal physique. The 'cross-fit' type physique - that's the new exercise that took over.
A lot of people would question, 'is twenty-five minutes or thirty minutes a day really enough to have a good physique?' But that's how I live my life: I do short and intense workouts so that I can enjoy my day and be with my family and not be in the gym for hours.
I believe in sensible, moderate exercise. I try to do something every day, at least 20 minutes per day. I don't think it's realistic to ask people to work out 90 minutes a day.
I have makeup that I can do in 15 minutes, 10 minutes, or five minutes, depending on what I'm doing that day. On a day when I'm shooting, it's 15 minutes. Five minutes is when I'm running around that day, and it's no big deal.
I exercise as much as I can. If I don't exercise, I feel sluggish. i try to do 30 minutes a day.
People find it hard to fit exercise into their working-day life. Nine to five jobs take up most of your day, so it's always difficult. But a little can go a long way. It can literally be 10 or 15 minutes of exercise that can be of real benefit.
Some of the routines take less than 10 minutes, making Pilates the perfect form of exercise for anyone who finds there's not enough time in the day for exercise.
I use the NordicTrack every other day for 20 minutes. I don't listen to music or watch TV while I do it. I count to myself. I count to 25; I count to 25 backwards, that sort of thing.
I read murder mysteries. I exercise 40 minutes a day. I watch videotapes while I exercise. I listen to audiotapes when I am in my car. And I try to stay in three different centuries.
When I can, I do 25 minutes of calisthenics every day.
I adhere to my exercise program, which is about 20 minutes a day. I do it seven days a week. I have a little stall in the breezeway of our garage where I have a walking machine, a stair climber, and I do 15 pound weights, and I watch television. Because I hate exercise.
When Ray Charles is concentrating he's like a piece of granite, nothing twitches, nothing, ... He sat for 25 minutes solid like that, like a stone, and I thought, 'Oh my God, if he doesn't like it I'm dead.' ... And then finally, after 25 minutes he started to talk back to the screen. I heard him say 'That's right. That's the truth.' .
I'm a huge fan of Jesus Culture. I absolutely love them. I listen to them a lot. My wife loves them as well. I'm unashamedly a Jesus Culture fan. I love the spontaneity. They'll play a song and it will go for like 25 minutes. That kind of worship, and how they lead people into the presence of God, is just awesome.
I'm not good at sports, but I do exercise because we have to move. Besides walking my dog four times a day, I go to the gym and do 30 minutes on a stationary bike while reading a book because I get bored, then 10 minutes of weights and 10 of stretches.
I like running and swimming, and exercise four or five times a week, but not for long - about 30 minutes. I just exercise by myself and find that as I get older it becomes easier. In school I remember not enjoying running at all.
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