A Quote by Joe Wicks

You don't need a gym or lots of equipment to get fit and healthy. — © Joe Wicks
You don't need a gym or lots of equipment to get fit and healthy.
We need very specific equipment to train for World's Strongest Man and it's very hard to find this equipment in a normal gym. That's why I have my own gym back in Iceland.
The fountain of youth for me, let’s see…I guess it’s exercise, healthy diet, lots of water, lots of laughter, lots of sex — yes, sex, we need that as human beings. It’s healthy, it’s natural, it’s what we are here to do!
Gyms are basically for bodybuilding and maybe rehab but you can't get healthy and fit from a gym. I mean you can, but not holistically.
I go to this gym in Hollywood: it's a Cross Fit gym. It's basically just a really high intensity, sort of, athletic movements. I'm sure Cross Fit is going to be mad at me for not giving their definition of what Cross Fit is.
Though I don't have time to go to the gym, I am fit and active, and have a healthy diet.
Healthy people are those who live in healthy homes on a healthy diet; in an environment equally fit for birth, growth work, healing, and dying... Healthy people need no bureaucratic interference to mate, give birth, share the human condition and die.
Going to the gym is essential to the position that I play, but I also enjoy keeping fit and healthy in general.
Sex keeps me fit and healthy. What can be better than that? It's not about crazy diets or gym workouts.
All I need is to wake up in the morning, go to the gym, feel healthy, get to work, be creative, come back home to the kids.
I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy.
My jogging is the best thing in my life. Wake up in the morning and jog. Come to the gym and train my ass off. Be fit, make myself fit. Feel like a man. Because when you get to the ring and you start to get tired, it's very bad.
I don't go to the gym to become size zero, I go there to be healthy and fit and it shows in my skin and my hair.
Pick one exercise a day, a different exercise each day of the week for a different body part. You're setting yourself up for success because you don't need to go to the gym, you don't need any equipment, you don't need anything.
I would like to propose slow cycling. Commute by bike. At a stroke, you remove the need for and absurd cost of public transport. Cycling is almost completely free. There is no longer any need for the gym as you get fit by cycling. And you can go at your own pace.
When I worked out on my own, I'd get to the gym but not really know how to use equipment properly.
I eat super healthy and I'm super fit. I dabble in every type of fitness. I have a trainer and I go to the gym. I do yoga as well.
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