A Quote by Joel Fuhrman

The goal of my diet-style is eating for optimal health and longevity. What greater benefit could there be than living healthfully and actively into old age with no dependence on medications and almost no risk of heart disease, diabetes or dementia?
I drink coffee in the morning and a few cups throughout the day. Among coffee's health benefits are lower risk of Parkinson's, Type 2 diabetes, heart disease and dementia.
Well you know, it's true that as a fat person I run a greater risk of heart disease, diabetes, and a number of other things. But guess what? The amount of that risk is almost infinitessimal!
A plant-based diet is more likely to produce good health and to reduce sharply the risk of heart problems, cancer, diabetes, osteoporosis, gallstones, and kidney disease.
Many physical illnesses are associated with depression and anxiety, including heart disease, high blood pressure, diabetes, Parkinson's disease, stroke, kidney disease, lung disease, dementia and cancer.
When I heard that heart disease kills more women than all cancers combined - when I heard that, I knew. The other thing that's very important is that heart disease...is preventable. There are some specific lifestyle changes that women can make: losing weight, not smoking, exercising, eating healthy foods. Knowing the risk factors: high blood pressure, high cholesterol, diabetes, [being] overweight. And if you have heart disease in your family, you should see your doctor. Because this disease is preventable.
Unhealthy eating habits cause major health problems, such as diabetes and heart disease, and can also lead to food insecurity, disrupted eating patterns, and low self-esteem.
For those with health conditions like diabetes, cancer, and heart disease, the rising cost of lifesaving medications is straining budgets, fueling undue stress, and forcing them to make difficult decisions.
Too many U.S. adults have a heart age years older than their real age, increasing their risk of heart disease and stroke. Everybody deserves to be young - or at least not old - at heart.
Eating meat and dairy products is the SAD (Standard American Diet) diet. The SAD diet can only make you sad. It causes heart disease, cancer, diabetes and makes you fat. Raising animals for food destroys the environment... And those animals are not happy. They are enslaved and live humiliating, fearful lives of abuse and tremendous suffering. Veganism turns sadness into joy.
The myriad of serious health risks resulting from poor diet include high cholesterol, heart disease, type 2 diabetes, high blood pressure, stroke, and even sleep apnea.
An Asian way of eating and living may help prevent and even reverse the progression of coronary heart disease, diabetes, hypertension, obesity, prostate cancer and breast cancer. Incorporate more fruits, vegetables, whole grains, legumes, soy products and fish in your diet. Eat at home more with your family and friends.
In fact, we would know ourselves that we are not meant to be meat eaters, and we would not have allowed ourselves to become conditioned to meat eating in the first place, if the effects of meat eating were felt right away. But since heart disease, cancer, diabetes, osteoporosis, etc. usually take many years to develop, we are able to separate them from their cause (or contributing factors) and go on happily eating an animal-based diet.
I got into being vegan because I was simply looking to benefit from being more compassionate. I have since come to learn that it is an animal-based diet that is responsible for the overwhelming majority of cases of cancer, heart disease, diabetes, obesity, multiple sclerosis, and all kinds of other problems.
People are increasingly realising that what they eat is important. You can't put junk food in your body and be healthy. All sorts of problems can develop, like diabetes, heart disease, obesity, strokes. Gardening not only helps with exercise and mental health, but it can improve diet as well.
Most of the human body disease such as Obesity, Cancer, Heart disease are linked with our food which we eat in our day to day life. If people are eating health food than how come there be more than 50% death from heart and cancer disease alone in a developed nation such as USA?
The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.
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