A Quote by Joel Fuhrman

Food is really and truly the most effective medicine. — © Joel Fuhrman
Food is really and truly the most effective medicine.
My big mantra is 'food is medicine,' so I really love being able to talk about how you can make food your medicine, how you can make food be the thing that hopefully allows you to live a longer, happier, healthier life.
In our society, growing food yourself has become the most radical of acts. It is truly the only effective protest, one that can-and will-overturn the corporate powers that be. By the process of directly working in harmony with nature, we do the one thing most essential to change the world-we change ourselves!
It is time for the scientific community to stop giving alternative medicine a free ride There cannot be two kinds of medicine — conventional and alternative. There is only medicine that has been adequately tested and medicine that has not, medicine that works and medicine that may or may not work. Once a treatment has been tested rigorously, it no longer matters whether it was considered alternative at the outset. If it is found to be reasonably safe and effective, it will be accepted.
The most powerful medicine is at the end of your fork, not at the bottom of your pill bottle. Food is more powerful than anything in your medicine cabinet!
Laughter is the most inexpensive and most effective wonder drug. Laughter is a universal medicine.
The most effective and most accessible way to acquire the maximum of constructive power is to love truly and wisely.
We don't really have the ability to enforce the law with respect to illegal work in this country in a way that's truly effective...We haven't been able to require every employer to enter a system in which they check the work status of their employees and determine whether they're legal, and without that, we don't really have the ability to enforce the law with respect to illegal work in this country in a way that's truly effective. And that would be the single greatest additional weapon we could use if we're serious about tackling this problem.
Food is man's only truly reliable medicine and foods do cure, just the same as wrong foods and drinks may kill us.
The food I eat the most is probably steamed, plain white rice. I know its really, really, really boring, but that's honestly the food I eat the most. No, I like cucumber avocado rolls... I love that.
Food is exacting. The face is truly a canvas upon which our food choices paint an accurate picture. The body is truly a sculpture, chiseled and polished by our food choices.
Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food. But to eat when you are sick, is to feed your sickness.
No art takes places without inspiration. Every artist also needs effective knowledge of his or her tools (e.g., does a certain brush function well with a particular kind of paint?). What's more, artists need effective techniques for using those tools. Likewise, to express ourselves skillfully with maximum efficiency and minimum effort, we need to investigate the most effective ways of using the mind and body since, in the end, they are the only "tools" we truly possess in life.
I truly feel that food is a celebration of life. It's the most important, most valuable gift that God gave humans.
Twenty-first-century food is going to be real food. Real food is food that is truly nourishing for the consumer, the community, and the planet.
Food can heal and renew. Food can be your anti-aging medicine.
The fork is your most powerful tool to change your health and the planet; food is the most powerful medicine to heal chronic illness.
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