A Quote by Joey Chestnut

I have to eat healthy, and I recover. I run, and I lift weights. — © Joey Chestnut
I have to eat healthy, and I recover. I run, and I lift weights.
I don't have an offseason workout regimen. I don't lift weights. I don't run. I don't do anything. I let my body rest. I just eat good. I actually eat great.
Most people who are healthy, and I'm healthy, can't even live my life. Trust me. I get up 530-6 every morning. I'm in the gym. I run a couple miles. I lift weights, and then I'm at work until 8-9 o'clock at night.
I run in the morning, lift weights in the afternoon, basketball training at night, and then lift weights again at night.
If I don't lift weights, I don't feel healthy.
Everybody used to always give me a hard time, 'You never really lift weights like that.' I would lift enough, but instead of lifting weights, I'm standing on a track field.
I lift weights and I run, that's what I do.
I lift weights and I run, thats what I do.
I run, lift weights and do yoga to stay in shape.
I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming.
I guess with myself, I was probably the first woman to lift weights and do circuit training and to run the sand hills.
Everybody always asks me, 'How much can you bench?' I'm like, 'I don't know. I don't lift weights.' Now that I'm in college, we lift weights every once in a while, but not maxing out. We do things with a weight vest on... That surprises people, too, how strong you can get by just basically lifting your body all the time.
Rolex, mo sex, good weed, no stress, run my town, arms, chest, lift weights, bowflex
Now I'm strong: I can run fast, I can lift weights, and that in itself is quite empowering, to have that physical strength. It changes my whole mental attitude.
The truth I've discovered is that you don't have to lift enormous weights to grow muscle. By using stricter form, slower negatives, and stretching between sets you can get an incredible pump in all your workouts. Numbers are an abstraction, especially to muscles. Your body doesn't know the absolute weight of what you lift, it only recognizes how heavy it feels. The secret is to make lighter weights feel heavier.
I lift weights four times a week, usually run five days a week.
We'd always said boxers shouldn't lift weights. Now I realize some champion boxer started that rumor. I noticed if I did weights a couple of times a week, I would be able to hit that jab a lot longer. After sparring, everybody's gone, and I sneak into the weight room. Spend 40 minutes in there lifting weights.
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