A Quote by John A. McDougall
An important fact to remember is that all natural diets, including purely vegetarian diets without a hint of dairy products, contain amounts of calcium that are above the treshold for meeting your nutritional needs....In fact,calcium deficiency caused by an insufficient amount if calcium in the diet is not known to occur in humans.
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In fact, drinking milk and eating dairy products can rob your body of calcium and contribute to osteoporosis. If you eat dark green leafy vegetables like kale, collards, and mustard greens, you can get enough calcium from a vegan diet.
It's important to understand that calcium isn't just about what you eat; it's also about what you keep. Acidic animal products mine minerals like potassium, magnesium and calcium from our bodies. In fact, the countries that consume the most dairy have the highest rates of hip fracture and osteoporosis.
Harriet Jones: Did you notice when they fart, if you'll pardon the word, it doesn't just smell like a fart, if you'll pardon the word, it's something else. What is it? It's more like, um... Rose Tyler: Bad breath. Harriet Jones: That's it! The Doctor: Calcium decay. Now that Narrows it down!.. Calcium phosphate. Organic calcium. Living calcium. Creatures made out of living calcium. What else - what else? Hyphenated surnames. Yes! That narrows it down to one planet! Raxacoricofallapatorius! Mickey Smith: [sarcastically] Oh yeah, great! We can write 'em a letter.
Fortified plant-based milks are delicious and contain all the calcium, protein, and vitamin D of dairy products but with none of the cholesterol, lactose, hormones, or cruelty found in cow's milk.
Most American diets, even bad ones, provide more than enough calcium for bone health, especially for men.
High salt intake is a risk factor for osteoporosis because excess dietary sodium promotes urinary calcium loss, leading to calcium loss from bone and therefore decreased bone density.
Probably our atomic weights merely represent a mean value around which the actual atomic weights of the atoms vary within certain narrow limits... when we say, the atomic weight of, for instance, calcium is 40, we really express the fact that, while the majority of calcium atoms have an actual atomic weight of 40, there are not but a few which are represented by 39 or 41, a less number by 38 or 42, and so on.
I was going to sip on a diet soda, but a little voice convinced me I needed the extra calcium from a cup of hot chocolate.
We have known for many years that we need vitamin D to facilitate calcium absorption and promote bone mineralization.
I take vitamin C and zinc every day to keep colds at bay. I also take calcium tablets to supplement my lack of dairy, and d-mannose, a cranberry extract thought to be good for women's health.
The neuro-biology of playing a musical instrument is completely scientific, but it’s also an absolute miracle, that you’re taking basically a calcium bucket filled with salt-water that’s run by a weak electrical signal, and you’re using it to move your flesh around in order to manipulate an instrument which disturbs air molecules between you and the listener, and then the listener’s ears picks up those disturbed air molecules which generates a weak electrical signal to their calcium bucket full of salt water, and they feel a feeling. That’s miraculous, and that’s where I live.
The human being needs a framework of values, a philosophy of life, a religion or religion-surrogate to live by and understand by, in about the same sense that he needs sunlight, calcium or love.
Harmful bacteria, viruses, calcium-forming micro-organisms, and candida are part of our world. Unfortunately, so are toxic chemicals, including everything from pesticides to car pollution to nuclear radiation to most municipal tap waters.
Calcification is the hardening of body tissues by calcium salts or deposits. Although calcification itself is not considered a disease, it has been shown to be a significant contributing factor in nearly every known illness and aging condition, including heart disease, kidney stones, gallstones, chronic inflammation, arthritis, cancers, cataracts, eczema, psoriasis, and even wrinkles.
I had just received my degree in Calcium Anthropology... the study of milkmen.
Despite popular belief that watermelon is made up of only water and sugar, watermelon is actually a nutrient-dense food with a high amount of vitamins such as A and C, minerals such as iron and calcium, and is high in antioxidants.
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