A Quote by John Assaraf

I think forgiveness is absolutely mandatory. When you don't forgive the only person you are hurting is yourself because you are still harboring the anger and the mental anguish.
I think the hardest thing in life is to forgive. Hate is self destructive. If you hate somebody, you're not hurting the person you hate, you're hurting yourself. It's a healing, actually, it's a real healing...forgiveness.
When we don’t forgive, we’re not hurting the other person. We’re not hurting the company that did us wrong. We’re not hurting God. We’re only hurting ourselves.
Forgiveness is mental floss! Build the capacity to forgive slowly - start with little unkind acts, otherwise you'll sabotage yourself. When we forgive, we forgive the actor, not the action.
Forgiveness is enshrined in the Lord's prayer - forgive us our debts as we forgive our debtors. These scriptures point to the power of forgiveness not only as a way to absolve transgressions but to ensure that the person extending forgiveness will be forgiven of theirs.
As you consider your own life, are there things that you need to change? Have you made mistakes that still need to be corrected? If you are suffering from feelings of guilt or remorse, bitterness or anger, or loss of faith, I invite you to seek relief. Repent and forsake your sins. Then, in prayer, ask God for forgiveness. Seek forgiveness from those you have wronged. Forgive those who have wronged you. Forgive yourself.
Find something that is a happy, healthy alternative to hurting yourself, as opposed to taking a razor blade to yourself because at the end of the day, you're only hurting the most important person in the world and that's you. And you don't want to hurt that person.
We think that forgiveness is weakness, but it's absolutely not; it takes a very strong person to forgive.
Forgiveness does not mean that we suppress anger; forgiveness means that we have asked for a miracle: the ability to see through mistakes that someone has made to the truth that lies in all of our hearts. Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness. Attack thoughts towards others are attack thoughts towards ourselves. The first step in forgiveness is the willingness to forgive.
Forgive yourself. The supreme act of forgiveness is when you can forgive yourself for all the wounds you've created in your own life. Forgiveness is an act of self-love. When you forgive yourself, self-acceptance begins and self-love grows.
Forgiveness is the key to breaking the cycle of karma and reincarnation. Forgiveness doesn't mean: "What you did was okay." It simply means, "I'm no longer willing to carry the heavy toxic burdens of anger, resentment, and victimhood in my soul." You can work on healing, uplifting, and changing situations from a place of forgiveness, instead of from a place of resentment. Forgive yourself and everyone, and you are free!
If a person has done wrong, is conscious of what he has done and does not say sorry, I ask God to take him into account. I forgive him, but he does not receive that forgiveness, he is closed to forgiveness. We must forgive, because we were all forgiven. It is another thing to receive that forgiveness.
You must learn to forgive yourself as easily as you forgive others. And then take a further step and use all that energy that you used in condemning yourself for improving yourself. After that I really started to get somewhere - because there's only one person you can change and that's yourself. After you have changed yourself, you might be able to inspire others to look for change.
Forgiveness is the most important thing. We all have to forgive what was done to us - the Irish people have to forgive. The African people. The Jewish people. We all have to forgive and understand the only way to stop the cycle of hate and abuse is not to allow yourself to get caught in it.
As a human being, it's in your nature, when somebody says something about you negatively, to defend yourself and lash back. That's what we all have to learn not to do. You have to forgive a person. And when you forgive a person, you have to forgive yourself.
Hate is self-destructive. If you hate somebody, you're not hurting the person you hate. You're hurting yourself. And that's a healing. Actually, it's a real healing, forgiveness.
Forgiveness depends on the person. If he's saying sorry to make himself comfortable, then don't forgive him. If he's asking for forgiveness sincerely, then it's okay to forgive him. If you don't know what's on that person's mind... It's easy. Watch carefully how that person has lived up to now, and how he's living right now.
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