A Quote by John Assaraf
I am helping people maybe scrape off some of the old stuff that has been put upon us that has taken us from being genius's to not feeling great about ourselves by having doubts, fears and anxieties.
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The fears that assault us are mostly simple anxieties about social skills, about intimacy, about likeableness, or about performance. We need not give emotional food or charge to these fears or become attached to them. We don’t even have to shame ourselves for having these fears. Simply ask your fears, “What are you trying to teach me?” Some say that FEAR is merely an acronym for “False Evidence Appearing Real.” From Everything Belongs, p. 143
A dojo [pracice hall] is a miniature cosmos where we make contact with ourselves - our fears, anxieties, reactions, and habits. It is an arena of confined conflict where we confront an opponent who is not an opponent but rather a partner engaged in helping us understand ourselves more fully.
Some people think elections are a game: who's up or who's down. It's about our country. It's about our kids' future. It's about all of us together. Some of us put ourselves out there and do this against some difficult odds. We do it, each one of us, against difficult odds. We do it because we care about our country. Some of us are right, and some of us are not. Some of us are ready, and some of us are not. Some of us know what we will do on day one, and some of us haven't thought that through.
We think that by protecting ourselves from suffering, we are being kind to ourselves. The truth is we only become more fearful, more hardened and more alienated. We experience ourselves as being separate from the whole. This separateness becomes like a prison for us - a prison that restricts us to our personal hopes and fears, and to caring only for the people nearest to us. Curiously enough, if we primarily try to shield ourselves from discomfort, we suffer. Yet, when we don't close off, when we let our hearts break, we discover our kinship with all beings.
A lot of my fears and anxieties are the fears and anxieties of a six-year-old boy. When I finally confront them, they're really small.
Practice for us went pretty well. It started out slow, but guys did a real nice job on the M&M’s Camry today to get us to where we needed to be. Everybody back at the shop is building some great stuff and TRD (Toyota Racing Development) making some improvements for the Chase here this weekend and whatnot. Having a good time there in practice means a lot, but there’s obviously a lot of things that need to happen in the race this weekend for us and getting off to a good start and being able to carry that into the next 10 weeks.
Theologians talk about a prevenient grace that precedes grace itself and allows us to accept it. I think there must also be a prevenient courage that allows us to be brave - that is, to acknowledge that there is more beauty than our eyes can bear, that precious things have been put into our hands and to do nothing to honor them is to do great harm. And therefore, this courage allows us, as the old men said, to make ourselves useful. It allows us to be generous, which is another way of saying exactly the same thing.
Fear keeps us rooted in the past. Fear of the unknown, fear of abandonment, fear of rejection, fear of not having enough, fear of not being enough, fear of the future-all these fears and more keep us trapped, repeating the same old patterns and making the same choices over and over again. Fear prevents us from moving outside the comfort-or even the familiar discomfort-of what we know. It's nearly impossible to achieve our highest vision for our lives as long as we are being guided by our fears.
We haven't been out in many of these countries helping them build infrastructure. How would they look at us today if we had been there helping them with some of that, rather than just being the people who are going to bomb in Iraq and go to Afghanistan?
One of the great things about having been on Lost is people coming up and feeling so enthusiastic about the show and saying, "Oh it provided us so much entertainment," or "It inspired conversations."
We havent been out in many of these countries helping them build infrastructure. How would they look at us today if we had been there helping them with some of that, rather than just being the people who are going to bomb in Iraq and go to Afghanistan?
I release all fears and doubts. I accept myself and create peace in my mind and heart. I now choose to free myself from all destructive fears and doubts. I am loved and I am safe.
True. The one certainty about riding, Braygan, is that - at some time - you will fall off. It is a fact. Another fact you might like to consider, in your life of perpetual terror, is that you will die. We are all going to die, some of us young, some of us old, some of us in our sleep, some of us screaming in agony. We cannot stop it, we can only delay it.
Great art suspends the reverted eye, the lamented past, the anticipated future: we enter with it into the timeless present; we are with God today, perfect in our manner and mode, open to the riches and the glories of a realm that time forgot, but that great art reminds us of: not by its content, but by what it does in us: suspends the desire to be elsewhere. And thus it undoes the agitated grasping in the heart of the suffering self, and releases us - maybe for a second, maybe for a minute, maybe for all eternity - releases us from the coil of ourselves.
The only people who have doubts about the sincerity of my music are people who come to it relatively late, off the back of having seen me in a film. Acting is about being other people, and music is about being myself.
Many of us believe that we are victims to what happens to us, and therefore unworthy of anything better. What we've been taught and trained to believe about ourselves as children, often this is negative and we need to unlearn that. The way we unlearn them is by having a vision and moving forward. Staying focused and being true to that vision of what we desire for ourselves.
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