A Quote by John Barrowman
I do tend to eat healthily most of the time, but I don't restrict myself. I believe in eating anything and everything in moderation and doing some exercise.
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I would say I eat pretty clean for the most part. Everything in moderation. I don't deny myself.
You can exercise vigorously and eat junk and get by. But you can't eat perfectly and not exercise. Look at many athletes today; they are human garbage cans. They eat anything, but they exercise so hard they burn it up. But why not exercise and put the right fuel in too?
I think chocolate in moderation is not bad for you, but I eat way too much. I tell myself I'm going to eat two squares, and then I end up eating half a big bar.
I don't believe in diets, as I always put whatever I lost right back on again. I think we should all just eat healthily and get as much exercise as we can.
I believe in everything in moderation, including exercise.
You have to be cautious of eating continuously the same thing. Beef comes to mind right away, and there's nothing wrong with beef, but you've got to do whatever you're doing in moderation. So try to break it up a little bit. Eat some fish or some shellfish at least a couple of times a week.
I eat everything and some days I eat too much, but I read this quote, 'if you cant control what you eat, you cant control anything in life.' It keeps playing in my head and then I exercise a lot.
I feel better if I exercise and eat healthily.
Every time I feel like I'm gaining a bit of weight, I'll eat healthily for, like, 3 days. Then I'll be like, 'Oh, I look skinny again.' Then I'll go back to eating bad, but I tell myself it's OK, I'm only 19, so I can do it while I can.
I think a lot of people get into what they're eating. Yes, it's important, but at some point, let's think about what we're feeling. It can become a control issue to control everything that you're eating and the exercise that you're doing. I think it's good to do a bit of everything, but to just notice how you're feeling when you wake up in the morning.
I try to eat healthily, but I love fried food and bad things. Give me a plate of bread, some oil and salt and I'm happy. But you can't eat like this all the time.
I am eating more. I think you do eat more when you're working out. And you want to eat healthily, so it's good all round.
I actually lost weight by not obsessing. When I crave something I eat it and then I eat healthily, and I don't go: "Oh, I can't eat." It means I don't want to eat too much because I'm letting myself be comfortable with it. It's really interesting. It has worked for me.
I believe in everything in moderation but I try to be careful about what I eat.
I eat a little bit of everything and not a lot of anything. Everything in moderation. I know that's really hard for people to understand, but I grew up in an Italian family where we didn't overdo anything. We ate pasta, yes, but not a lot of it.
I've spent most of my life doing some sort of exercise, but I've learned to never push myself into doing it. I know that when I am up for it I will, and when I'm not in the mood to, I don't make myself feel badly over it.
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