A Quote by John Bingham

We run to undo the damage we've done to body and spirit. We run to find some part of ourselves yet undiscovered. — © John Bingham
We run to undo the damage we've done to body and spirit. We run to find some part of ourselves yet undiscovered.
It's a hard, simple calculus: Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.
We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves...The more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom. No one can say, 'You must not run faster than this, or jump higher than that.' The human spirit is indomitable.
Even still, we run. We have not reached our average of 57.92 years without knowing that you run through it, and it hurts and you run through it some more, and if it hurts worse, you run through it even more, and when you finish, you will have broken through. In the end, when you are done, and stretching, and your heartbeat slows, and your sweat dries, if you've run through the hard part, you will remember no pain.
This mirror inside me shows. I can’t say what, but I can’t not know. I run from body. I run from spirit. I do not belong anywhere.
Words and ideas work in the short run to get you through school and to impress educators and employers. But they do not work in the long run or in the deep run. We soon find ourselves separate and without wonder.
I do track, I run football fields, I run hills. I run until you feel like you can't run any more. I do the pool, I do anything that takes my body to the limit.
Why run? I run because I am an animal. I run because it is part of my genetic wiring. I run because millions of years of evolution have left me programmed to run. And finally, I run because there’s no better way to see the sun rise and set... What the years have shown me is that running clarifies the thinking process as well as purifies the body. I think best - most broadly and most fully - when I am running.
The names that do the serious damage are the ones we call ourselves. The stereotypes we give ourselves are the ones that matter in the long run, not the ones imposed on us by other people.
I run like an electric golf cart. Now I look at eating as a way to feed my body and keep me younger. It's not about starving your body, but treating your body like a Ferrari. You don't put in the crappiest gas you can find. You use supreme. In the long term, you'll run clean.
I run like an electric golf cart. Now I look at eating as a way to feed my body and keep me younger. It's not about starving your body, but treating your body like a Ferrari. You don't put in the crappiest gas you can find. You use supreme. In the long term, you'll run clean
When you run a part of the relay and pass on the baton, there is no sense of unfinished business in your mind. There is just the sense of having done your part to the best of your ability. That is it. The hope is to pass on the baton to somebody who will run faster and run a better marathon.
It's wrong to believe that you need a certain physical body type to run. All body types can run. It's not about your legs, muscles, or cellulite. It's not about the physical side of things. If you train your brain, your body will follow. It's that simple. The hard part isn't getting your body in shape. The hard part is getting your mind in shape.
The world is run by monsters and you have to deal with them. Some of them run countries, some of them run banks, some of them run news corporations.
You wouldn't run a marathon the day before you run a marathon, you need to leave some sort of surprise for your body.
People often say they cannot run even 2km. But the human body is capable of so much: if people can run 60km a day for several days anyone can run.
For a moment, she was quiet. Then she grabbed my hand, whispered, “Run run run run run,” and took off, pulling me behind her.
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