A Quote by John Bradshaw

It's essential to tell the truth at all times. This will reduce life's pain. Lying distorts reality. All forms of distorted thinking must be corrected. — © John Bradshaw
It's essential to tell the truth at all times. This will reduce life's pain. Lying distorts reality. All forms of distorted thinking must be corrected.
A short story is a writer's way of thinking through experience... Journalism aims at accuracy, but fiction's aim is truth. The writer distorts reality in the interest of a larger truth.
Truth is a pain which will not stop. And the truth of this world is to die. You must choose: either dying or lying. Personally, I have never been able to kill myself.
Truth is a pain which will not stop. And the truth of this world is to die. You must choose: either dying or lying. Personally, I have never been able to kill myself
There are times when the mind is dealt such a blow it hides itself in insanity. While this may not seem beneficial, it is. There are times when reality is nothing but pain, and to escape that pain the mind must leave reality behind.
Discomfort is a pain. Boredom is a pain. A perfect piece of music can reduce us to tears. Every one of these pains is essential to the growth of the soul. Pain is part of the beauty of life. It enriches us.
Science will never be able to reduce the value of a sunset to arithmetic. Nor can it reduce friendship to formula. Laughter and love, pain and loneliness, the challenge of beauty and truth: these will always surpass the scientific mastery of nature.
There are two reasons not to tell the truth--becuase lying will get you what you want, and because lying will keep someone from getting hurt.
No matter how many times I tell you this, you're still thinking, thinking, judging, judging, coming to conclusions, trying to work out your life. You have to let go. Totally, absolutely, completely. You have to let go so completely that you will feel no body, no mind, no pain, nothing.
Pain - physical, emotional and spiritual pain - is more than just a condition that needs to be silenced, numbed or "fixed." Pain in all its forms is also a message, a kind of distress signal to our hearts and minds. There are times when it's really important to tune into that message and just listen to it. When we don't listen, our understanding of the world gets more and more distorted, and we become capable of doing things we very often regret.
Among all the complaints you hear these days about the crimes of the media, it seems to me the critics miss the big one. It is that especially TV, but also we of the print press, tend to reduce mess and complexity and ambiguity to a simple story line that doesn't reflect reality so much as it distorts it. ... What bothers me about the journalistic tendency to reduce unmanageable reality to self-contained, movielike little dramas is not just that we falsify when we do this. It is also that we really miss the good story.
People will know if you are telling the truth or lying. If you are doing commentary, why not tell the truth?
. . . your history is no less important to your survival than your ability to breathe. In the end, you can only determine whether to saturate your memories with pain or with perspective. Forgetting is not an option. I tell you the truth now: Pain was not God's plan for this life. It is a reality, but it is not a part of the plan.
Facing the darkness, admitting the pain, allowing the pain to be pain, is never easy. This is why courage - big-heartedness - is the most essential virtue on the spiritual journey. But if we fail to let pain be pain - and our entire patriarchal culture refuses to let this happen - then pain will haunt us in nightmarish ways. We will become pain's victims instead of the healers we might become.
It is essential to grasp the incontestable truth that a Marxist must take cognisance of real life, of the true facts of reality, and not cling to a theory of yesterday, which, like all theories, at best only outlines the main and the general, only comes near to embracing life in all its complexity.
We must realize that violence is not confined to physical violence. Fear is violence, caste discrimination is violence, exploitation of others, however subtle, is violence, segregation is violence, thinking ill of others and condemning others are violence. In order to reduce individual acts of physical violence, we must work to eliminate violence at all levels, mental, verbal, personal, and social, including violence to animals, plants, and all other forms of life.
Finally we are being told the truth: life isn’t always easy and pleasant. We already know this to be true, but somehow we tend to go through life thinking that there is something wrong with us when we experience sadness, grief, and physical and emotional pain. The first truth points out that this is just the way it is. There is nothing wrong with you: you have just been born into a realm where pain is a given.
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