A Quote by John C. Maxwell

There is absolutely no way to increase your income 
 quicker than reading 30 minutes a day — © John C. Maxwell
There is absolutely no way to increase your income quicker than reading 30 minutes a day
If you can get yourself to read 30 minutes a day, you're going to double your income every year.
Most people should not do aerobic exercises for more than 30 minutes, because after that your chances of injury increase.
I think that what we need to do is say, 'Reading is going to really affect your life.' You take a black man who doesn't have a job, but you say to him, 'Look, you can make a difference in your child's life, just by reading to him for 30 minutes a day.' That's what I would like to do.
When you put a bit more effort into some things, the results are wonderful, especially as a woman - in your health, your body, your skin, your hair. It can be about that extra five little minutes a day, 30 more minutes a week.
I'm not good at sports, but I do exercise because we have to move. Besides walking my dog four times a day, I go to the gym and do 30 minutes on a stationary bike while reading a book because I get bored, then 10 minutes of weights and 10 of stretches.
I've found that motherhood helps you figure out what absolutely needs to be done and what doesn't. You just learn to do everything quicker and quicker - your style and your makeup gets more refined and generally easier.
It's like, the front door of the office is like a Cuisinart, and you walk in, and your day is shredded to bits because you have 15 minutes here, 30 minutes there, and something else happens, you're pulled off your work, then you have 20 minutes, then it's lunch, then you have something else to do.
When I lived in Hungerford, it was wake up 5:30 A.M., get to the van at 6 A.M. with eight other blokes, drive to Shinfield, which is in Reading, 45 minutes away. Start at 7:30 A.M. to 4:30 P.M. with two half-hour breaks and then home. Train Tuesday and Thursday and then play on Saturday.
Me, Kristen [Stewart] and Taylor [ Lautner] stood in the middle of the Olympic stadium with 30,000 people just screaming for 15 minutes. It's absolutely bizarre. There's no way you can ever compute it.
If you organize your family life to spend even ten or fifteen minutes a morning reading something that connects you with these timeless principles, its almost guaranteed that you will make better choices during the day--in the family, on the job, in every dimension of life. Your thoughts will be higher. Your interactions will be more satisfying. You will have a greater perspective. You will increase that space between what happens to you and your response to it. You will be more connected to what really matters most.
You're actually making the rest of your day productive by spending 30 minutes reviewing your to-do's, prioritizing them, and ruthlessly removing things that shouldn't be there.
I spent a whole year when I was injured just trying to get my arm back to the point where I could hit a tennis ball for more than 30 minutes a day. I'd hit for 15 minutes and it would feel as if my arm was going to fall off.
I try to swim for 30 minutes and walk for 30 minutes, because if I don't, my finely honed body will slip into its old ways.
I'm doing cardio five days a week and will do anywhere from 30 minutes up to an hour each session, but never under 30 minutes.
Reading is everything. Reading makes me feel like I've accomplished something, learned something, become a better person. Reading makes me smarter. Reading gives me something to talk about later on. Reading is the unbelievably healthy way my attention deficit disorder medicates itself. Reading is escape, and the opposite of escape; it's a way to make contact with reality after a day of making things up, and it's a way of making contact with someone else's imagination after a day that's all too real. Reading is grist. Reading is bliss.
I write pretty fast, probably faster than most people. But I might think about something for six hours, then write it in 20 minutes. So did I write for six hours and 20 minutes, or just 20 minutes? I used to write absolutely every day, except for days when I had to travel or something.
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