Now today, moment by moment, realize that each person and event that happens is life for you. Life is not somewhere else. See how fully you can accept the life that presents itself to you now.
Releasing the chains to the material means experiencing life within each cell, moment to moment, each moment renewed.
Correct meditation means correctly understanding your situation moment by moment - what are you doing now? Only do it! Then, each action is complete; each action is enough. Then no thinking, so each moment I can perceive everything just like this.
Each new moment presents an opportunity for conscious choice. We can choose to let go of the past. We can choose to be here now. We can choose to accept responsibility for ourselves. . . . We can choose to awaken. Or we can choose to remain asleep and unconscious.
It is for you to decide what you will contribute to this world... Will you contribute to the love that is in the world or the fear? This is the same opportunity that presents itself each moment.
So for a period of time each day, try to sit, without moving, without expecting anything, as if you were in your last moment. Moment after moment you feel your last instant. In each inhalation and each exhalation there are countless instants of time. Your intention is to live in each instant.
But when it really happens I'm very fascinated, I'm waiting for the moment, because the moment where life abandons you and death steps in, that moment must be fantastic, no?
The present moment is always full of infinite treasure. It contains far more than you can possibly grasp. Faith is the measure of its riches: what you find in the present moment is according to the measure of your faith. Love also is the measure: the more the heart loves, the more it rejoices in what God provides. The will of God presents itself at each moment like an immense ocean that the desire of your heart cannot empty; yet you will drink from that ocean according to your faith and love.
We are here to live moment by moment, and each moment brings a task, a challenge, a goal. It's good to have big goals, but we need to connect the dots between where we are and where we are going, one day, one moment at a time.
Schooling is what happens inside the wall of the school, some of which is educational. Education happens everywhere, and it happens from the moment a child is born-some say before-until it dies.
Meditation is simply about being yourself and knowing something about who that is. It is about coming to realize that you are on a path whether you like it or not, namely, the path that is your life. Meditation may help us see that this path we call our life has direction; that it is always unfolding, moment by moment; and that what happens now, in this moment, influences what happens next.
Each sporadic burst of work, each minor success and disappointment, each moment of calm and relaxation, seemed merely a temporary halt on my steady descent through layer after layer of depression, like an elevator stopping for a moment on the way down to the basement.
Your entire life only happens in this moment. The present moment is life itself. Yet, people live as if the opposite were true and treat the present moment as a stepping stone to the next moment - a means to an end.
Each moment is perfect and heaven-sent, in that each moment holds the seeds for growth.
We all enjoy giving and receiving presents. But there is a difference between presents and gifts. The true gifts may be part of ourselves-givin g of the riches of the heart and mind-and therefore more enduring and of far greater worth than presents bought at the store.
There is no better moment than this moment, when we're anticipating the actual moment itself. All of the moments that lead up to the actual moment are truly the best moments. Those are the moments that are filled with good times. Those are the moments in which you are able to think that it is going to be perfect, when the moment actually happens. But, the moment is reality, and reality always kinda sucks!