A Quote by John Cena
The conditioning and the lifestyle changes you have to make to remain a healthy athlete are what molded me into what I am today.
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If you're at high risk or are trying to reverse heart disease or prevent the recurrence of cancer, you probably need to make bigger changes in diet and lifestyle than someone who just wants to lose a few pounds and is otherwise healthy. If you just want to lower your cholesterol, weight or blood pressure, begin by making moderate changes.
I believe in lifestyle changes to accommodate a healthy living.
Being healthy is a complete lifestyle for me. It allows my brain to function at a very high degree so I can comprehend all the new things that are thrown at me. It also allows me to sleep well so that I am rested when I need to perform. Finally, being healthy will hopefully allow me to live a long and fun-filled life.
In 2010, I consulted with President Clinton after his bypass grafts occluded and encouraged him to make healthy lifestyle changes including a whole-foods, plant-based diet low in refined carbohydrates.
Getting healthy means listening to my body - and no longer comparing myself with other people at the gym. Getting healthy means being satisfied with small, sustainable, incremental changes to my diet and lifestyle.
I work with a trainer called Ruben Tabares. He's a nutritionist, strength and conditioning coach, and an athlete. So I literally just train like an athlete.
Raised on Bill Nye videos, LEGOs, and CD-ROMs of dinosaurs, I was a lump of nerdy clay waiting to be molded. 'Mythbusters' came to me at a critical time, and it transformed me into who I am today.
I love L.A., but Pittsburgh just is home. This is what I know. This is where I was born and raised. This is what molded me to make me who I am.
Being a lifelong athlete, I am a firm believer that I am who I am today because of sports. Not only did it give me structure and a solid foundation, but it gave me a sense of failure and how to overcome failure.
Lifestyle changes may help reduce risk, but no study has shown that lifestyle changes alone can eliminate the risk of breast cancer, especially in those carrying the BRCA mutation.
Growing up with a famous father, and one who mastered his craft, it's one of those things where, do you really want to be in the same profession? I can't imagine the pressure on, say, Michael Jordan's kids. But for me, I think it's molded me into the character that I am today.
Being healthy and living a healthy lifestyle have always been very important to me.
A healthy lifestyle includes exercise, nutrition, healthy sleep patterns and a healthy group of friends.
The stable funding announced today will allow Special Olympics to grow and benefit an increasing number of Canadians. I am proud that our Government is committed to providing opportunities for Canadians of all ages and all abilities to engage in sport and physical activity and to enjoy an active and healthy lifestyle.
Today I am discovering who I am. Today I am becoming my person, worthy of developing all of me. Today I am beginning to know that I am okay the way I am.
I am all for healthy living and maintaining a fit lifestyle.
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