I follow my own advice: eat less, move more, eat lots of fruits, vegetables, and grains, and don't eat too much junk food. It leaves plenty of flexibility for eating an occasional junk food.
I think it's good to eat a bit of everything, but when you eat too much junk food, it's bad for you and for your brain. You don't understand why, but you feel sad. It's because of the junk food!
I don't eat junk foods and I don't think junk thoughts! Let me tell you, junk thoughts can destroy you even more quickly than junk food. Junk thoughts are something to be wary of.
All kids are fussy eaters - they go through phases where they'll only eat red food or they just want to eat porridge. With fussy kids, the best thing to do is use what they do like and work around it.
Every living cell in your body is made from the food you eat. If you consistently eat junk food then you'll have a junk body.
I know that when I get stressed, I want to eat junk food. So now I just know - 'I'm stressed, I want to eat junk food, so I'm going to go work out instead, or eat something healthy.' It really works.
You know, I want to eat junk food. My kids love junk food.
Junk food, junk religion, and junk products just leads to excessive numbers of junk people living junk lifestyles.
I eat to live and not the other way around. As a vegetarian, I'm not at all fussy about food and can make do with anything.
If you realized how powerful your thoughts are, you would never think a negative thought. They can be a powerful influence for good when they're on the positive side, and they can and do make you physically ill when they're on the negative side. I don't eat junk foods and I don't think junk thoughts! Let me tell you, junk thoughts can destroy you even more quickly than junk food. Junk thoughts are something to be wary of.
I am not a vegetarian. I subscribe to my own mantra: eat less, move more, eat plenty of fruits and vegetables, don't eat too much junk food, and enjoy what you eat. Or, to summarise: eat less, eat better, move more, and get political.
I am not a foodie, thank goodness. I will eat pretty much anything. A lot of my friends are getting incredibly fussy about food and I see it as a bit of an affliction.
In terms of diet, my parents had a restaurant business so I don't eat any junk food - they taught me to appreciate good food.
Did I get to go to my friends' houses and eat junk food? Sure. And I'm a great cook. And, guess what? There's no prepared food in my house.
Eat all the junk food you want - as long as you cook it yourself. That way, it'll be less junky, and you won't eat it every day because it's a lot of work.
The key dietary messages are stunningly simple: Eat less, move more, eat more fruits and vegetables, and don't eat too much junk food. It's no more complicated than that.