A Quote by John de Ruiter

Your deeper sense isn’t a springboard; it’s a landing place. If you draw conclusions too quickly or too slowly, you’ll establish your self where it doesn’t belong. The fine line between the two is in your own deeper sense. It is in your actual knowing within that deeper sense.
If you are vigilant and make a stern effort to reject every thought when it rises, you will soon find that you are going deeper and deeper into your own inner self, where there is no need for your effort to reject the thoughts.
Or perhaps is is that time doesn't heal wounds at all, perhaps that is the biggest lie of them all, and instead what happens is that each wound penetrates the body deeper and deeper until one day you find that the sheer geography of your bones - the angle of your hips, the sharpness of your shoulders, as well as the luster of your eyes, the texture of your skin, the openness of your smile - has collapsed under the weight of your griefs.
Trivial participation ultimately bores you, leaves behind a sense of shallowness, contributes little to your deeper sense of life. Significant participation, on the other hand, engages you, enthralls and satisfies you, it contributes to the meaning of your life
Never let life impede on your ability to manifest your dreams. Dig deeper into your dreams and deeper into yourself and believe that anything is possible, and make it happen.
When you move the deeper levels in you and the deeper levels in your body, you'll be relating to that mystery in her. You'll relate to it directly and you'll lay hold of it through the deeper levels in you and in your body.
When you are in the mundane from what is deeper than your self, you realize the mundane to be more than your self, and your self opens. It opens in its structuring and in its form, enabling you as the form of your self to move in the deeper levels of the mundane
Your technology is the inner practice of meditation, which will stimulate the link between your brain and ignite your innate desire to know your True Self. Trust yourself in a deeper way & reap the rewards!
If you go deeper and deeper into your own heart, you'll be living in a world with less fear, isolation and loneliness.
Silence is the bluntest of blunt instruments. It seems to hammer you into the ground. It drives you deeper and deeper into your own guilt. It makes the voices inside your head accuse you more viciously than any outside voices ever could.
Feel the energy of your inner body. Immediately mental noise slows down or ceases. Feel it in your hands, your feet, your abdomen, your chest. Feel the life that you are, the life that animates the body. The body then becomes a doorway, so to speak, into a deeper sense of aliveness underneath the fluctuating emotions and underneath your thinking.
The truth is that we are a part of God. God could not have created anything except out of his own consciousness. We're all his dream, and our duty in life that God has assigned to us, that the universe has placed squarely in our laps, is to find out who we really are. "Gnothi seauton," as the Greeks used to say. "Know thyself." But to know thyself, if you trace it back, to the deeper and deeper levels, you discover that that self is not your body or your ego or your personality or your country or anything, that's just a sack of self-definitions that you carry around with you
Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.
Sometimes, if you're lucky, someone comes into your life who'll take up a place in your heart that no one else can fill, someone who's tighter than a twin, more with you than your own shadow, who gets deeper under your skin than your own blood and bones.
If you ever get twenty-five years for nothing, if you find yourself wearing four number patches on your clothes, holding your hands permanently behind your back, submitting to searches morning and evening, working until you are utterly exhausted, dragged into the cooler whenever someone denounces you, trodden deeper and deeper into the ground-from the hole you're in, the fine words of the great humanists will sound like the chatter of the well-fed and free.
You should be drawing awareness from a deeper part of your being. Your deeper mind has everything already. It knows everything already. It has all the answers.
. . . if you close your eyes and begin to feel your breath, it will instantly become deeper and slower, and your mind will become calmer. Then gradually you'll become aware of your body, or more precisely the subtle sense of energy inside and around your body. At that moment, you exist as Energy-Consciousness, not as names, jobs, duties, roles, desires, and so on.
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