I wake up in the morning quite excited by the notion that I get to immediately have a meal. That's the thing that gets me out of bed - just the thought of having a poached egg, or even some granola.
I wake up in the morning and I lie in bed, and it's the time I call "the theater of morning." All these thoughts run around in my head, between my ears when I'm waking up. It's not a dream state, but it's not completely awake either. So all these metaphors run around and then I pick one and I get out of bed and I do it. I'm very lucky.
The first thing I do after I wake up is a morning meditation. It's just as I awake and before I open my eyes. It's where I'm feeding my gratitude and the love in my heart and opening my heart. A good morning meditation is key. It lasts about 10 to 15 minutes. Then I get out of bed.
I like having surprises in the morning for each other on the bedside table, so when you wake up you have something immediately. Just like a little teaser. Then I think it's nice to stay in bed all morning. It's simple.
I feel lazy every day! It's the worst thing for me to wake up in the morning and get out of bed, and that is where the discipline comes in.
I would roll out of bed and immediately start working, and keep working until it was so late at night that I couldn't stay awake anymore. Then I'd go to sleep and wake up the next morning and do the same thing all over again. I did that every day for three years.
I am an insomniac. I wake up at 6 or 6:30 and get out of bed immediately. The coffee starts right away. Then I get to the computer as quickly as possible. I like to start writing when I'm still half-asleep, in a state between dreaming and waking.
Who do you think of first in the morning? Good manipulators do it in the dream plane. The morning practice of meditation increases the aura to ward of negative energy. Meditate before bed if you are being attacked psychically.
By the way, pornography? It's a new synaptic pathway. You wake up in the morning, open a thumbnail page, and it leads to a Pandora's box of visuals. There have probably been days when I saw 300 vaginas before I got out of bed.
I wake up at 6 A.M. and start with yoga. I'm by no means a morning person, but I've trained myself to become one. My husband wakes up at 4:30 A.M., so he makes me feel like a loser. When you wake up and no one is in the bed, it kind of gets you up.
When I finally decide that I'm ready to get out of bed, it could be the sunlight, it could be the fact that I'm awake, and, OK, first of all, I wake up in the morning because I have to go to the bathroom.
I couldn't be luckier to wake up every morning and be so excited to get to work, even if it's five in the morning.
I wake up in the morning and drink my Essentia water first. I keep a liter by my bed. If I get up in the middle of the night, I can just grab it. I try to drink a liter before 10 A.M. The water rehydrates me after sleeping for eight hours.
I take a few moments in the morning just to breathe while I drink my morning coffee or right before I get out of bed.
I check my phone first thing when I wake up in the morning. I usually take it up with me to bed so it's on the floor next to the bed, although not actually in bed with me, because I really do not want to be the person who sleeps with their phone.
I swear by my Clarisonic Mia 2! I use it every morning when I wake up and every night before bed.