A Quote by John Kessel

There is no such thing as 'staying in shape;' you either work to get better, or you allow yourself to get worse.

John Kessel

Quote Topics

Allow Better Either Get Get Better Shape Staying Thing Work Worse Yourself

Quote Author

John Kessel
American - Author
Born: September 24, 1950

As you get older, you either become proactive about staying in shape and taking care of yourself, or, you know, time has its effect on you.

Mike Love

You're never static as a performer. You either get better or you get worse. As I see it, you have an equal chance at either.

Julian Bream

You either get better or you get worse. Those are the only two options.

Max Scherzer

You never stay the same. You either get better or you get worse.

Jon Gruden

Every day you either get better or you get worse. You never stay the same.

Bo Schembechler

I don't think the ebbs and flows - get in great shape and then get out of shape and then see if you can get back into shape - is a good thing. So I prefer to keep my arm always ready to go.

Tom Brady

The main thing is to be yourself and not allow people to disturb you to be different, because they want you to be different. You gotta be yourself. Many times you throw a mistake due to your own personality or your own character or from interference that you get along the way then you learn, and the main thing is to learn from your mistakes and get better.

Ayrton Senna

Number one, I am somebody who is in shape before I get pregnant. I get in pregnant shape because it's not my normal shape, obviously. I get bigger when I'm pregnant. But I stay in pregnant shape and I work really hard to be really strong and keep my circulation going.

Hilaria Baldwin

Don't let yourself get stuck without a healthy snack option. If you allow yourself to get famished at work, you're going to be more likely to get your snack from the vending machine, and when was the last time you saw something fresh and healthy in one of those?

Harley Pasternak

I had to either get better or leave the field. I couldn't go back to my village as a failure. The only thing that occurred to me was that I would work hard and get better next year. I feel that my love for the craft has got me this far, and this love is still there.

Manoj Bajpayee

I don't get sick of being naked, but the added pressure is staying in really good shape, because naked shape is a different kind of shape than just regular TV shape. Regular, having-your-clothes-on TV shape is intense, but naked TV shape is, I mean, you really have to watch what you eat.