A Quote by John L. Phillips
Researchers can measure what kind of angles your legs take up during the day when they're just trailing around behind you in weightless conditions, and what kind of impacts you feel during your exercise. They're going to compare that with what we do on the ground.
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I spent the whole first year of my career just on my legs. If you have good legs under you, then you can punch. Anybody can stand and throw their hands and look like an idiot. If you actually want to learn how to punch, you have to work on being balanced on your legs and feeling your legs under you. Feel the ground.
I feel like if you flip through my Instagram, you'll kind of see the same angles and poses every time. That's the trick to having people love your Instagram selfies. It's all about your angles.
It's kind of like when you have guests coming over to your house, and you haven't really picked up in awhile, and you look around and say, 'Wow, my place is kind of a mess, but I never noticed it because it's what I've been living in every day.' That's kind of what Supergirl is to the Red Lanterns.
We all have to pick our battles. You've got to draw a line in the sand and stand firm. And it's this squishiness that's really the enemy, like, "Well, I don't know, it's kind of OK but I kind of feel guilty, and I kind of want a bran muffin, I don't know, and I'm wearing a vest; it's crocheted." Shut up. Just pick your battle and just stand there, and whatever you are going to do, own it.
Compare constantly, lines and angles... Hold looking-glass before your model and your drawing. Take a second's glance only, and see if the impression be the same. If it be not, ask, 'What is the difference?
Whatever you can handle, it's up to you. Pick something where you are going to do it to failure--in other words, where you can hardly do it. That's the key. So many people will just take five pound weights and do something 10 times. What are they getting out of it? Nothing! Say you are going to build up your bank account. If you put in a penny a day, it's going take a long while. It's the same with exercise--the more you put into it the more you take out.
I think what you do is, you keep your sensors open. And it's - the more that you do the job, the more you come to understand in a kind of intuitive way that you're always - you know, your radar is on. And the thing is going around and around and around. And it's not picking up any blips.
Handheld camera is approximating what we're seeing when we're looking at each other, and kind of looking around, and your eyes whipping around. It adds an immediacy, where you feel like you are watching something through your own eyes, standing there with them. And that just allows you to take more liberties and have more fun with people's behavior.
To read Helen Macdonald's memoir, H Is for Hawk, is to feel as though Emily Bronte just turned up at your door, trailing all the windy, feral outdoors into your living room.
I feel like in L.A., you wake up, you put your diamond studs on, put your workout gear, your cute shades, and it is kind of the outfit you stay in the entire day.
Maybe, if you put your disbelief aside, roll up your sleeves, take some risks, and totally go for it, you'll wake up one day and realise you're living the kind of life you used to be jealous of.
Kind hearts are the gardens, Kind thoughts are the roots, Kind words are the flowers, Kind deeds are the fruits, Take care of your garden And keep out the weeds, Fill it with sunshine, Kind words, and Kind deeds.
I think it's easy to forget just how massive the muscles in the legs are, and how much testosterone is released in your body when you make sure you work your legs hard. Some people's bodies just take a long time to grow, and if you're naturally thin there's no cheating. It takes time. Your body will only grow muscle at a certain rate for your genetics, so take your time and keep at it.
No matter what you do in the offseason, you can't simulate putting spikes on and standing in the grass and being around your teammates. When you're around your teammates, you step it up a notch. It's just kind of instinctive you do that.
Though we cannot SEE angles, we can INFER them, and this with great precision. Our sense of touch, stimulated by necessity, and developed by long training, enables us to distinguish angles far more accurately than your sense of sight, when unaided by a rule or measure of angles.
I think you realize the opportunities that we have and how special it is, that my kids are going to get to grow up being in an NFL locker room, kind of running around. I'm not trying to take any of this for granted because not many people get this opportunity. It's kind of cool that my boys are going to get the opportunity to be around this.
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