A Quote by John Layfield
When I first retired, I had short-term memory loss, and I started reading about neuroplasticity in the brain, about how the brain can regenerate itself, and I don't know if it can or not.
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The brain doesn't care about change. As the world's most sophisticated survival organ, the brain cares about loss.
I had the brain for football, but I didn't have the height. So I started using my brain to overcome those weaknesses and discovered football isn't just about size or power: it's about what's up there. That was the making of me.
Most brain scientists have not taught 4th grade, and don't know very much about the classroom, even though they might study learning in some detail. Most education professionals, who often know a tremendous amount about the classroom, don't know much about the brain. That is one of the reasons why I am so skeptical about applying brain findings to the classroom.
It is especially important for managers to know about, neuroplasticity, the greatest discovery in neuroscience in the past 20 years. It refers to the fact that the brain is remarkably plastic. It can grow and change for the better throughout life. In fact, "plastic" denotes the brain's ability to grow and change throughout life.
We have to remain humble about our understanding of the brain, because even our most powerful tools remain pretty blunt instruments for decoding the brain. In fact, we still do not know how to decipher the basic language of how the brain works.
I'm tough, I'm pushy, I'm really loud. I used to spend a lot of time thinking about it. But we only have so much brain capacity, so if I'm spending part of my brain thinking about how I'm acting, A, I'm not spending all of my brain doing, and B, I'm not actually in that moment.
There is also a particular area of sleep called slow-wave sleep. I immediately liked this idea. It turns out this part of sleep is where the brain basically gets into step with itself and gets into this one single phase of these relatively slow brain waves - around 10 Hz or so - and the whole brain 'fires all at once'. This is a brilliant bit of sleep where we consolidate memory and learning, and memory is one of my obsessions really.
Just as important as getting enough sleep is thinking about sleep in the right way. Stop thinking of sleep and naps as “downtime” or as a “waste of time.” Think of them as opportunities for memory consolidation and enhancing the brain circuits that help skill learning. Nor should you feel guilty about sleep. It's just as crucial a part of successful brain work as the actual task itself.
I am an apologist for the reading brain. It represents a miracle that springs from the brain's unique capacity to rearrange itself to learn something new.
My little circle of friends know how twisted my brain is. I'm constantly reading and people always think, 'Ah, we didn't know that about you', but that's part of my charm.
My little circle of friends know how twisted my brain is. I'm constantly reading and people always think, 'Ah, we didn't know that about you,' but that's part of my charm.
- My instructors in science and technology have taught us about how the brain works. It's full of electrical impulses. It's like a computer. If you stimulate one part of the brain with an electrode, it... - They know nothing.
We know that if memory is destroyed in one part of the brain, it can be sometimes re-created on a different part of the brain. And once we can unravel that amino chain of chemicals that is responsible for memory, I see no reason why we can't unlock it and, essentially, wipe out what's there.
The brain is the most complicated organ in the universe. We have learned a lot about other human organs. We know how the heart pumps and how the kidney does what it does. To a certain degree, we have read the letters of the human genome. But the brain has 100 billion neurons. Each one of those has about 10,000 connections.
Everything is super personal. Basically all of the songs are 'this is my life and what I feel about it.' That's how my brain works and thinks about things. It's really strange because I never really think about what I want to write about - it sort of just comes out. I literally say whatever is in my brain.
Writing/reading is like visiting another person's brain. And a short book or article is like a short stay. You come in, have a coffee, talk about the weather or sports, and then move on.
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