A Quote by John Mackey
Food is intensely pleasurable, and people are afraid that if they change the way they eat, they'll stop having pleasure.
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The only break I ever took was to eat. That's all I did. Work, and then quickly eat something. It became my main pleasure, having access to my comfort food.
Christianity is not a "spiritual" religion, like some religions of the east. It is an intensely "practical" religion, having its moral roots in the practicality of judaism. It was not designed to change the way men think or believe as much as to change the way they act.
How you eat is as important as what you eat. If I eat mindlessly while watching television, I get all of the calories and none of the pleasure. Instead, if I eat mindfully, paying attention and savoring what I'm eating, smaller portions of food can be exquisitely satisfying.
Not only do we have to change the food we eat... we have to educate people about what they can eat appropriately.
I started to read labels around age 18 or 19. I don't buy things that don't sound like food, and I've been that way all my life. I do go through phases, during which I eat meat for maybe three months then don't. I do eat lots of vegetables. It's the same with dairy - I'll eat it then stop.
People need help to change the way they eat... this is what government is for in my opinion.... We should make food an issue for everyone who runs for office.
People change because of kids. They change how they eat. They change the way they think. They change the way they see one another.
Starvation is the characteristic of some people not having enough food to eat. It is not the characteristic of there being not enough food to eat.
Why should anyone be afraid of change? What can take place without it? What can be more pleasing or more suitable to universal nature? Can you take your bath without the firewood undergoing a change? Can you eat without the food undergoing a change? And can anything useful be done without change? Don't you see that for you to change is just the same, and is equally necessary for universal nature?
Getting kids into the kitchen preparing the food they and their families will eat results in them viewing food in an entirely new way. If given the right ingredients, that act alone can raise the standards of the quality of the food both they and their family eat.
I don't hate work, composing is not work for me, it's my pleasure; it's my life. So why should I stop? If something is pleasurable and exciting and rewarding, why should one stop?
We need to realize that these industrial methods of farming have gotten us used to cheap food. The corollary of cheap food is low wages. What we need to do in an era when the price of food is going up is pay better wages. A living wage is an absolutely integral part of a modern food system, because you can't expect people to eat properly and eat in a sustainable way if you pay them nothing. In fact, it's cheap food that subsidized the exploitation of American workers for a very long time, and that's always been an aim of cheap food.
Here's an idea: eat like an adult.
Stop eating fast food, stop eating kid's cereal, knock it off with all the sweets and comfort foods, and ease up on the snacking. And don't act like you don't know this: eat more vegetables and fruits.
Really, how difficult is this? Stop with the whining. Stop with the excuses. Act like an adult and stop eating like a television commercial. Grow up.
I make my food in such a way that people can eat it every single day. My dad passed away from a heart attack, so it's always been very important for me to make food I love, the food we made growing up, but in a way that it won't be harmful to my body or to the people I love. Just as long as it's not boring. It has to be flavorful and delicious.
If you're interested in 'balancing' work and pleasure, stop trying to balance them. Instead make your work more pleasurable.
I'm nutty for nutrition. I've become one of those people who can't stop talking about the connection between food and health. Now that I know how much changing what you eat can transform your life, I can't stop proselytizing.
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