A Quote by John McEnroe
What I've realised is that you can run miles, jump on a bike, lift weights, and all that other garbage, but the bottom line is that you get in tennis shape by playing tennis. You build the right muscles, and I don't believe people can do it as successfully any other way.
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My family are tennis coaches, and they always brought me to the tennis club. I basically had no other option than to start playing tennis.
People in tennis, they've been in a certain bubble for so long they don't even know who they are, because obviously it's just been tennis, tennis, tennis. And let it be just tennis, tennis, tennis. Be locked into that. But when tennis is done, then what? It's kinda like: Let's enjoy being great at the sport.
I get up at 4:30 A.M. pretty much every morning during the week. I work out for an hour and a half. I do weights and I ride the bike, I run or I play tennis. It's my release.
I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.
It is never too late to get into tennis! While I started playing at the age of 8 when my parents gave me a tennis racquet for Christmas, tennis is a lifelong sport that can be enjoyed by people of almost any age. It's also something you never forget once you learn.
I have been playing tennis for a very long time. Tennis is my life. I see my life in other places, and there are other challenges for me.
I'm a massive tennis fan! I love it to bits. I wish I could play, but I am worried that the muscles required for tennis are sort of in direct opposition to those required for mandolin playing.
I do a lot of biking. I need that mileage and the long-distance stuff because tennis demands it. My fitness trainer is always trying to convince me to do an Ironman. I can probably run the marathon, I can make the 112 miles on the bike, but I will never swim for 2.4 miles. I will die after 100 meters.
In Hollywood people lie to each other and cheat each other and then go and play tennis. But I don't want to be a tennis player.
I do 45 minutes a day of stretching and abdominals and I lift light weights of half a kilo. Otherwise, if you strain your muscles, then you have to be quiet and stay without any exercise for a long time. I do heavier weights gradually. I'm going to become Superwoman with oil on my muscles!
I grew up playing tennis. My father has a tennis court at his home in Bel Air and I was always watching him on the tennis court as a kid, he was a fanatic. I started playing seriously around ninth grade.
I think I've broken every finger, and my wrist on a tennis court in Guyana, and at 33 you get other injuries like hernias and tennis elbow.
It's good to have someone on the tour so close to you - I mean, like, my sister. There is no one closer to me on the tour, so I don't need any other friends than her. We always talk about everything; not only about tennis, but about all the other stuff around tennis.
If I was the type of person who had tennis, tennis, tennis all the time and I went to bed and ended up dreaming about tennis, I would go nuts.
I have to use other things to help my tennis, like my brain. But I believe that, even when your muscles are not so fast, with the brain and with concentration you can compensate.
It's difficult for people to come to the understanding that only a small minority of people ever really get the word about life, about living abundantly and successfully. Success in the important departments of life seldom comes naturally, no more naturally than success at anything - a musical instrument, sports, fly-fishing , tennis, golf, business, marriage, parenthood. But for some reason most people wait passively for success to come to them ..., living as other people are living in the unspoken, tacit assumption that other people know how to live successfully.
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